Sunday, February 25, 2018


 

White Dragon Martial Arts 

Tai Chi for Self-Defense


Tai Chi is one of the oldest documented forms of self-defense dating back over 1500 years. It is also known for its many health benefits.

White Dragon Martial Arts is one of San Diego's oldest and largest kung fu and tai chi schools. We have been teaching the complete Yang Family Tai Chi System for health and self-defense since 1985.


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