Monday, July 31, 2017

Tai Chi and Qigong in a Chinese Park





Tai Chi and Qigong 
in a Chinese Park

Temple of Earth Park - Beijing, China


"The bamboo that bends 
is stronger than the oak that resists." 


- Chinese Proverb

 

Sunday, July 30, 2017

Parks Rec n Roll - Tai Chi




A Tai Chi Court at 
Cabin John Park, 
Montgomery County, Maryland



In memory of Tai Chi Teacher, 
David C. Chen 
October 27, 1955 - 
December 25, 2005

 


"The goal is not to demonstrate 
strength, power or violence. 
The goal is to attain serentity, 
tranquility, and the discovery 
of oneself. It is truly
an exercise of the mind."
- Quote from 
Tai Chi Master Tung Kai Ying


Sunday, July 23, 2017


 
"Don't be scared, it's just tai chi."
 

"Just remain in the center; 
watching. 
And then forget 
that you are there."

- Lao Tzu

Saturday, July 22, 2017


"Tai chi isn't easy. 
Tai chi isn't hard. 
You get it when 
you release old habits."


YUGEN (Japanese) 

A profound awareness of 
the universe that triggers 
feelings too deep 
and mysterious 
for words.

- Lonerwolf

Thursday, July 20, 2017


"The answer to a hectic day 
is stillness within motion."

Saturday, July 15, 2017



"The obstacle is the path." 

- Zen Proverb



"You weren't born 
with cellphone in hand, 
you were born with chi, 
the breath of the cosmos."

Tuesday, July 11, 2017


Wu Wei – Doing Nothing 無爲 

A good life could not be attained by 
wu wei alone – but this Daoist concept 
captures a distinctive wisdom we may 
at times be in desperate need of, when 
we are in danger of damaging ourselves 
through an overly stern and unyielding 
adherence to ideas which simply cannot 
fit the demands of the world as it is.


Saturday, July 8, 2017

Cheng Wing Kwong Wu Style Tai Chi Chuan Performance




Cheng Wing Kwong 
Wu Style Tai Chi Chuan 
Performance

Wing Kwong Tai Chi Academy was 
invited to perform Cheng Wing Kwong 
Wu Style Tai Chi Chuan 108 form in 
the 70th Anniversary Celebration 
for The United Nations, 
October 24, 2015.

Wing Kwong Tai Chi Academy, Hong Kong

Website: http://wingkwong-taichi.org.hk


 
"Can you move from the center, 
deep within stillness?"
 
 

Tuesday, July 4, 2017


"Put aside the digital gizmos 
and plug into the life force 
of the earth below and sky above."


THE MANY BENEFITS OF TAI CHI