"Each circumstance has an equilibrium. 

Find it, and you will know the center."

 

"Eventually we realize that 

the whole world is our monastery."

Photo: @gilAzouri.com

"The way is always present, 

but you will not find it 

unless you are as well."

"As all rivers must flow from a source, 

we must flow from the source of all rivers."

"A profoundly crafted question 

is bait for a profoundly revealing answer."

tai chi chuan Nea Smyrni Alex Dong taijichuan association

The Greek branch of Alex Dong 
International Taiji Association,
in Nea Smyrna Athens.

Main instructor Lydia Tillianaki

Traditional Yang Style 108 form Tai Chi Chuan 太极拳

Traditional Yang Style 108
Taiji Sifu - Peter Tam Hoy

Master Fu Zhongwen's Standard 
of Traditional Yang Style Taijiquan

 "BEYOND THE FORM" 
To purchase complete 2 DVD set, 
subtitled 108 form & Fast (Fa-Jin) Set click on 
 http://taijihawaii.com/pages/contact1... 
Beyond just learning an external form or forms, 
a student's emphasis must also focus on applying 
the "essential" internal principles of Taijiquan 
as specified by the Taiji classics, such as.....sinking, 
roundness, using the mind and not force, 
applying of the "Yi" (heart/mind), 
"Qi" (energy) & "Shen" (spirit) in one's form. 

Taijihawaii.com

"To be one with the Tao 

is to be one with what is. 

What is is constantly in motion."

Wu/Hao Tai Chi Chuan - Part 1

Wu/Hao Tai Chi Chuan - Part 1

Volume 41 - 

http://onehand.com/pages/volumes_41_4... 

 

Taijiquan is evolutionary from the point of view that 

it has been modified by various masters over time. 

If it was Master Lu Gui Rong's journey of the 

internal martial arts has spanned over 50 years. 

He is a master of Wu (Hao) taijiquan, Yang taijiquan, 

and Dayan (Wild Goose) qigong. His Wu/Hao taiji 

lineage is traced from Wao Shou Ru, who was the 

grandson of Hao Wei Zhen. Hao Wei Zhen's teacher 

was Li Yi Yu, nephew of the creator of the style, 

Wu Yu Xiang. The 96 movement long form that is 

demonstrated first is derived from this branch of 

taijiquan. The first section (movements 1 -24) is also 

demonstrated twice at the beginning and end of the form 

repetition segment. The five form movement groups are 

performed four times each before moving on to the 

next group.

 

"Perfection must be sought in balance - 

heart with mind, 

compassion with wisdom, 

inner with outer."

"Stand like a mountain. 

Turn like a wheel. 

Flow like a long river."

"Hey you! 

Get up and get 

your health groove on!"