Tuesday, January 29, 2019

"The only way that you can legitimately

break all the rules is to master them."

- TaiChi_John

Thursday, January 24, 2019

Tai Chi Meditation

A Video by Mantra Malta

We met up with father and daughter, Martial Arts duo Adrian and Alana Axisa and developed this idea of producing a video for one of the many Tai Chi Chen Style Forms. There is something very powerful and soft about this Martial Art and we loved the shoot, location and also sharing this experience with these guys. 🙏 To learn more, visit and support their Facebook Page at Tai Chi Malta.

#SproutingAwarness #UrbanTaiChi

"The best fighter is never angry."

- Lao Tzu

Chen Style Grandmaster, Chen Xiaowang

Wednesday, January 23, 2019

"With heart and mind fully present,

we can know wonderful achievements."

- TaiChi_John

Saturday, January 19, 2019

Qigong for the Water Element: Nourishing Practices for Body, Mind and Sp...

Qigong for the Water Element: Nourishing Practices for Body, Mind and Spirit

Mimi Kuo-Deemer

This is a 14-minute qigong practice for the kidneys and their corresponding element of water. I filmed it near my home in Oxfordshire at the site of an ancient Roman villa, and wore my new Tibetan wrist muffs that were given to me by the mother of one of the Tibetan Glow Fund volunteers. Glow Fund is our charity we run in China! It includes a few practices that are also in my new book, Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit. The book has just been published Dec 27, 2018, and is available on Amazon at

smarturl.it/QigongAndTaiChiAxis.

Hope you enjoy the practice!

www.youtube.com/watch?v=FpxvNKewxHU