Saturday, July 27, 2019

Chen style Tai Chi Freestyle 陈氏太极

Published on Jul 9, 2019

Master David Bao, Hua Ying Wushu &
Tai Chi Academy in Malaysia

Master Bao demonstrating a Chen-style Tai Chi routine which he has choreographed. The routine alternates between slow and fast movements, demonstrating the Yin and Yang forces at play. Video is taken at the beautiful Zhencheng Lou, a tulou (earth building) in Hongkeng Village, Yongding County.

www.youtube.com/watch?v=1AbmcKn1Amc

Tai Chi 73 Form Sun Style Susan Thompson

Tai Chi 73 Form Sun Style

with Susan Thompson

Flowing Mobility

Published on Dec 15, 2016

Demonstration of the Sun Style 73 Form by Susan Thompson.

If you enjoyed this video, check out my online courses:

18 Easy Qigong: https://www.udemy.com/easy-18-qigong/...

Learn the 24 Yang from Susan here:

https://www.udemy.com/draft/2094514/?...

For free video lessons in Tai Chi by Susan, go to these playlists:

Tai Chi for Beginners Foundational Movements:

https://www.youtube.com/playlist?list...

Tai Chi for Beginners Form Set:

https://www.youtube.com/playlist?list...

Questions? Want more lessons? Visit flowingmobility.com

"Every duty is a charge,

but the charge of oneself

is the root of all others."

- Mencius, Confucian Philosopher
(372-289 BCE)

Saturday, July 20, 2019

Tai Chi 24 Forms in Forest, Yang Style, with Master Yijiao Hong

Tai Chi 24 Forms in Forest

Yang Style with Master Yijiao Hong

Chinese Wushu & Tai Chi Academy

Published on Apr 19, 2019

http://www.chinesewushutaichi.com

The 24 Forms of Yang Style Tai Chi are presented in slow continuous movements in the forest. For these same movements from two points of view please see the "2 Views" video. If you care about Tai Chi, this video is an excellent learning tool and chance to gain experience from one of the best Tai Chi Masters in the world. 1998 International Tai Chi Grand Champion Master Yijiao Hong instructs Yang Style Tai Chi, Chen Style Tai Chi, and Qi-Gong. The film producer and director is Gray Purdy.

www.youtube.com/watch?v=r2EVfo2RtMM

"Open the heart, lungs,

musculature, and circulation.

Let the rivers of life flow

through the movement."

Friday, July 12, 2019

Tai Chi master, Chen Wei Ming (1881-1958)

practicing Jian (Straight Sword) forms

Chen Wei Ming was a student of three of the greatest tai chi masters who ever lived. His teachers were:

Sun Lutang, a master of Bagua Chang and Hsingyi Chuan and later founded Sun Style tai chi

Yang Cheng Fu, famous Yang Style tai chi master and grandson of its founder

Yang Shao Hou, Yang Cheng Fu's older brother who studied with their father, Yang Jian Hou, their uncle, Yang Ban Hou and their grandfather, Yang style founder, Yang Lu Chan

Kinesiology Lab Studies Effects of Tai Chi and Meditation on Multiple Sc...

Kinesiology Lab Studies Effects of Tai Chi

and Meditation on Multiple Sclerosis

UMass

Published on Apr 1, 2019

Kinesiology researchers at UMass Amherst are studying the effects of tai chi and mindfulness meditation on both the physical balance and psychosocial well-being of people with multiple sclerosis (MS).

For more information on UMass Amherst, visit:

https://umass.edu