Friday, December 27, 2019
Tuesday, December 24, 2019
Best wishes to all for
a very happy holiday season.
Much appreciation for your support in visiting
The TAI CHI CROSSROADS BLOG
during 2019.
May the new year bless you with good fortune,
contentment, happiness and joy in living
an enriched life with Tai Chi & Qigong
to help you on your journey in 2020.
PEACE, TRANQUILITY and JOY to You.
Sunday, December 22, 2019
Qigong for Neck & Shoulder Pain, Tension and Stress
Qigong for Neck & Shoulder Pain,
Tension and Stress
This short Qigong sequence is a combination of a few practices Tao Yin Qigong and Qigong body tapping technique. The movements are designed to aid blood circulation in the upper back and release muscle tension from the neck and shoulders so we feel good and relaxed. Practice it first thing in the morning or anytime during the day.
Membership: I'm really pleased to announce that my membership site is now available. You will find more in-depth and course structured Qigong videos to take you deeper into Qigong practice. You can browse what courses are available here:
Please subscribe to receive the latest videos here:
Friday, December 20, 2019
Saturday, December 14, 2019
Urban - Tai Chi Chuan- Urbain
Urban - Tai Chi Chuan- Urbain
taichichuanca
Performed by Marco Gagnon in Montreal, Quebec, Canada.
Forme de démonstration 49 du style Yang traditionnel de la famille Yang exécutée par Marco Gagnon, à Montréal QC Canada.
Centre de Tai Chi Chuan «Yang Chuan» situé à Saint-Jean-sur-Richelieu, Québec, Canada. Le centre est dirigé par Marco Gagnon.
Toutes nos classes sont basées sur lapprentissage traditionel de la famille Yang, selon le Maître Yang Jun,
5e génération de la famille Yang.
www.youtube.com/watch?v=OvfuTWdhgBw&t=223s
Zhaobao Taichi 24 Form
Zhaobao Taichi 24 Form
Zhaobao Taichi 24 Form
www.youtube.com/watch?v=9LKuFOqjuBY
Saturday, November 30, 2019
The Real Tai Chi Master
Learning Tips / More China
To learn Tai Chi in right way, you have to observe the rules first. Submit yourself to those rules from head to foot. No splayfoot (the spreading of the metatarsal bones), no body movement, no shoulder sway and no trace when hitting. Also, to learn Tai Chi you need
to practice a lot, the teacher or Shifu can only teach you
how to move, but not how to make the effort.
www.youtube.com/watch?v=eFIS0Lll8jc
China Kungfu: Yang’s Style Tai Chi
China Kungfu: Yang’s Style Tai Chi
Tai Chi combines Taoism with fist positions.The movements are slow and the energy breaks outward from the inside with every move. This is called Yang’s Style Tai Chi.
For more: https://news.cgtn.com/news/3d3d674d35...
Subscribe to us on YouTube: https://goo.gl/lP12gA
www.youtube.com/watch?v=s015XkRFZuw
Monday, November 25, 2019
Saturday, November 16, 2019
centre de taichichuan
centre de taichichuan
Video du centre de Tai Chi Chuan «Yang Chuan» situé à Saint-Jean-sur-Richelieu, Québec, Canada. Le centre est dirigé par Marco Gagnon. Toutes nos classes sont basées sur lapprentissage traditionel de la famille Yang, selon le Maître Yang Jun, 5e génération de la famille Yang.
Health Qigong in ancient China-Eight pieces of brocade
Health Qigong in Ancient China
Eight Pieces of Brocade
中医养生堂
Baduanjin is a famous body-building Qigong
in ancient China. It has a history of more than 800 years.
It can enhance the physique, health care and other effects.
www.youtube.com/watch?v=V8om-bvvnr8
Lao Tzu Riding an Ox
The Tao Te Ching (Dáodé Jing)
is a 6th century BCE document credited to
Lao Tzu, the founder of Taoism. It has 81
poetic chapters on the mysteries of nature, paradox, the universe, and the Tao (the way or order of the universe) and has become a cornerstone of Taoist philosophy. Today it is one of the most translated
books in world literature and offers insights into the nature of Tai Chi and Qigong.
Saturday, November 9, 2019
Tai chi chuan | Internal Chinese martial art (Hello China #27)
Tai Chi Chuan
Internal Chinese Martial Art
(Hello China #27)
of static and dynamic in nature and life, and tune one's heart and figure in harmony with nature.
Read more: https://gbtimes.com/hello-china-27-ta...
The video is part of our “Hello China” series,
a selection of 100 Chinese words that represent the essence of traditional Chinese culture, reflect its extensive and profound
nature from different angles, and help people overseas
better understand China and Chinese culture.
a selection of 100 Chinese words that represent the essence of traditional Chinese culture, reflect its extensive and profound
nature from different angles, and help people overseas
better understand China and Chinese culture.
www.youtube.com/watch?v=trFU9pOJCOY
Sunday, November 3, 2019
What's fantastic about Tai Chi?
What's Fantastic About Tai Chi?
Enne Ferreira
Tai Chi Chuan has been added to the
United Nations' UNESCO
Intangible Cultural Heritage List.
United Nations' UNESCO
Intangible Cultural Heritage List.
www.youtube.com/watch?v=u04VBmD57Vo
Saturday, October 26, 2019
Sunday, October 13, 2019
92-years-old and still teaching Tai Chi
92 Years Old and Still Teaching Tai Chi
KelownaNow
Agnes Hayes didn't try Tai Chi until she was in her late fifties,
but right away she was hooked. 35 years later, she's a
well-known instructor in the gentlest and
most graceful of the martial arts.
but right away she was hooked. 35 years later, she's a
well-known instructor in the gentlest and
most graceful of the martial arts.
www.youtube.com/watch?v=rAv4P7iYqW0
Saturday, October 5, 2019
The Art of Tai Chi
The Art of Tai Chi
"The art of Tai Chi can have many meanings for different people. For some it is all about the power of the internal energy and harnessing that power, called the Qi (Chi) to use this life force in fighting applications. Others practice Tai Chi for health and longevity. A daily practice allows them to age gracefully and prevent illness. Then there are those who may enjoy the beauty of the movements. I love to move in the beautiful ways of Tai Chi.
I play with the energy that surrounds me and I mix it with the energy within me. It gives me emotional, physical, and mental balance. It is a means to connect with a greater spiritual community, with a higher energy that is within me. It gives me emotional, physical and mental strength to be the best version of me. It isn’t important that Tai Chi for you isn’t the same as it is for another, what you get out of your daily practice is your own treasure and that is all that matters.
That is the beauty of Tai Chi."
- Leia Cohen, Taiflow
www.taiflow.com
www.youtube.com/watch?v=cqtgKk8L-lY
Chinese Tai Chi Masters are coming to Malta!
Chinese Tai Chi Masters
Are Coming To Malta!
Visiting instructors from China, Mr. Ye Xuan and
Ms. Ye Feng,
the thirteenth and fourteenth generation
inheritors of Chen style Tai Chi Quan respectively.
Reservations by email to:
maltaccc@gmail.com,
alanaaxisa@hotmail.com
or call CCC at 21225055
All the participants will be invited to take part in
World Tai Chi Day in Malta on 27th April 2019.
China Kungfu: The Swordsmanship of Wudang Style
China Kungfu: The Swordsmanship
of Wudang Style
Located in central China's Hubei Province, Wudang Mountain sits the apex of the four sacred mountains of Taoism. Wudang is also home to one of the ancient martial art schools in China. It has been mentioned many times in swordsman fiction.
#Asiacivilizations
#Asiacivilizations
For more: https://news.cgtn.com/news/3d3d414e32...
Sunday, September 15, 2019
Young & old embrace ancient martial art of Taichi in China
Young & Old Embrace
Ancient Martial Art of Taichi in China
Taichi is often considered to be a quintessential symbol of China. Practised both for training and health benefits, it is still
widely undertaken by many Chinese people today.
www.youtube.com/watch?v=OdhT7rvtKDU
www.youtube.com/watch?v=OdhT7rvtKDU
Saturday, September 7, 2019
- TAI CHI MASTER PROFILE -
ZHANG QINLIN
Down through the centuries China has produced many outstanding tai chi chuan masters, though few could claim the sort of accomplishments reached by Zhang Qinlin. He was man of great achievements though he had a challenging life and a quiet and humble nature.
Zhang was born in 1888 in Xingtai County, Hebei Province, China to a very poor family. When he was quite young both of this parents died. He developed an interest in martial arts and at the age of 14 he went out into the world to seek martial arts training. As it happened, the Yang Family, legendary tai chi martial artists, lived not far away.
Zhang approached Yang Cheng Fu and asked him to be his teacher. Yang got permission to teach him from his father, Yang Chien Hou, with the stipulation that he oversee the instruction. Zhang was a hard working though quiet student who took everything in stride and became devoted to his teachers. He progressed rapidly in his training and soon surpassed his fellow students.
Yang Chen Fu and Zhang Qinlin
Zhang had been training for a while when a martial artist from Southern China began making waves in the martial arts community. His name was Wan Mou and he was well advanced in the internal martial art, Zhi Ran Men, Natural Boxing. Wan had been visiting martial arts schools in the northern regions of the country, knocking on doors and politely challenging advanced students. He had defeated all whom he had challenged and was eager to take on the famous Yang Family’s Yang Chen Fu. When he visited the Yang household he was disappointed to learn that Yang Cheng Fu wasn’t at home and the advanced students weren’t available either. He decided to challenge whoever was around, defeat them, and have a chance to challenge the more advanced Yang students.
When the students heard of his arrival, they were very concerned. They could handle the average challenger but Wan was known for his skills and extreme speed. They didn’t know what to do. Zhang Qinlin came forward and said that he would go see what the visitor wanted. When Zhang presented himself, Wan was again disappointed. Zhang was no one special. Wan was confident that he would beat the young man and then move on up the ranks of Yang students. Zhang was very calm and told Wan that he wasn’t capable of taking on higher level Yang students.
The two men gave their traditional bows and Wan immediately attacked from his bowing. Zhang brushed aside the attack and anticipated Wan’s famed lightning-fast punch. Zhang positioned his fist to intercept Wan’s expected punch. Their fists met and Wan stopped. He then bowed to Zhang saying, “Gaoming, gaoming.” (Great! Great!) The challenge was concluded and Wan left.
Zhang returned to the household and the other students were perplexed. “What happened? Didn’t you fight him?” they asked. Zhang hadn't been gone very long and they had expected to hear fight sounds from a prolonged encounter. Zhang said, “One punch... one punch and he left. I held up my fist, his fist hit mine, and his wrist broke.” The others were amazed and word of the brief engagement spread. News of the event got to Yang Chien Hou and he asked to speak privately with Zhang.
Yang Chien Hou was impressed with the student’s skills and made him an extremely rare offer. He offered to teach Zhang the Yang Family’s secret teachings, Yangjia Michuan. Zhang was to keep this teaching in absolute secrecy. He was to go to Yang Chien Hou’s quarters at 3 am each morning and train until 5 am, before the rest of the household had awakened. Zhang agreed to the conditions and became a very loyal, and devout student, never letting on about the honor he had been given.
After years of training, Zhang completed his study and moved on to Shanxi Province in 1925 where he worked as a merchant, selling furs and skins. He eventually married and he and his wife had a daughter. Zhang was very interested in Taoism and in time joined the Gold Mountain School of Taoism in the area.
In 1929 Zhang entered local competition for a position at the All China Fighting Championship. He won his matches at the provincial level and became the Shanxi representative in the unarmed category. He then went on to the national competition in Nanjing (then China’s capital), facing fighters of different martial systems from all over China. And he won, becoming the national champion for 1929.
Zhang Qinlin
Over the years Zhang had only ten tai chi students. Of them only one was to receive the Yangjia Michuan teaching. That student was Wang Yen-nien (1914-2008). Wang trained with Zhang from 1945 to 1949 when the communist takeover occurred. Wang had belonged to the nationalist military and, like many, had to flee communist China for Taiwan in 1949. He lived there until his passing in 2008. Wang passed on the secret Yang tradition to several students including Scott M. Rodell and Julia Fairchild.
There are some variations in accounts about Zhang Qinlin’s later years. According to Wang Yen-nien, the harsh years of the Cultural Revolution (1966-1976) in China were very hard on Zhang and his circumstances were very poor. Wang claimed that Zhang passed away around the end of the Cultural Revolution in 1976.
Zhang Qinlin began life in poverty and disadvantage but rose above his circumstances to achieve great status and national recognition. Yet tai chi chuan and Taosim were likely his greatest treasures in a life of challenges and challenges answered. - TCJ
Sunday, August 25, 2019
Sun style, Sunstil - Schwertform Taiji, Sword
Sun Style Tai Chi Sword Form
Sunstil - Schwertform Taiji Sword
Published on Jun 11, 2012
Sunstil Taiji / Tai Chi, Lehrbeauftragter Sunstil Deutschland, www.sunstil-deutschland.de,
Taiji Jian, Taiji Sword, Taiji Schwert, Sunstil nach Sun Jian Yun in wuppertal, Düsseldorf
SOMMERTREFFEN 2013 mit Zhang Zhen Hua in HAAN bei DÜSSELDORF vom
21.07.2013 - 27.07 2013
Saturday, August 17, 2019
Chinese Martial Arts: Qingcheng Tai Chi
Chinese Martial Arts: Qingcheng Tai Chi
Situated in Dujiangyan, Sichuan Province, Qingcheng Mountain is one of the famous bases of Taoism. It has developed a kung fu style called Qingcheng style.
www.youtube.com/watch?v=3z0lL5onBoE