Ken van Sickle on Cheng Man Ching Tai Chi Chuan - part II
Cheng Man Ching’s spirit and the concepts of master and lineage holder
This is the second part of a in depth interview with Ken van Sickle on his teacher Prof. Cheng Man Ching.
The interview was filmed after a Tai Chi sword workshop in the Tai Chi Studio, Hannover, Germany.
Sun Style Tai Chi was created by Great Grand Master Sun Lu Tang, one of China's most prominent Martial Arts Master in recent Chinese History.
Sun Style Tai Chi is famous for its nimbleness nature, practicality in practice, and excellent effect on health and wellness.
It is a great Tai Chi exercise for improving joint mobility, muscle tone, and bone density, also effective in enhancing organ functions and boost Qi and blood circulation.
Helps combat arthritis, osteoporosis, muscle degeneration illness, and heart-related conditions.
Master Tary is 4th generation bearer of Sun Style Tai Chi, studied under famous Tai Chi and XingYi Grand Master Professor Li Deyin. Master Tary is also the Founder / Chief Instructor of Deyin Taijiquan Institute (International), President of Wudang Wushu Association (UK), Vice President of the British Health Qigong Association.
This is the qigong practice of the 8 Brocades, or Baduanjin. Regular practice is believed to improve organ function and overall wellbeing. It was filmed in Beijing in September, 2014. Watch out for some cameo appearances from interested onlookers and passers-by!
Hope you enjoy it.
"If you can make time to
find peace and centering
in your day, you will be able to bring peace
and centering with you anywhere."
Meet Sifu Al Aki, a local Tai Chi and Qigong instructor! We met up with Al to learn about the basics of Tai Chi exercise, and discover the physical and mental health benefits it offers. Take a few minutes to watch and learn from Al, and we invite you to give it a try! Tai Chi can be practiced anywhere, in a group or alone, indoors or outdoors, and doesn’t require any workout equipment.
What is Tai Chi?
Tai Chi is meditation through movement. Beginning as a martial art in China, Tai Chi is a low-impact and slow-moving exercise. It has shown to improve muscle strength, flexibility, balance, memory, and awareness. Tai Chi can also be done sitting or even in water.
