Hunyuangong, the Method of Perfect Roundness is a daoist, also health enhancing Qigong practice. It was developed by Master Wang Anping in China. This Videoclip gives a poetical insight into it.
Tai Chi combines Taoism with fist positions.The movements are slow and the energy breaks outward from the inside with every move. This is called Yang’s Style Tai Chi. #ChinaKungfu
Located in the heart of beautiful Scottish countryside, in the historic 'Braveheart' landscape, Tai Chi Caledonia is an internationally acclaimed tai chi gathering providing a high-quality learning experience in a beautiful natural environment.
Teachers of this event were Tina Faulkner, Roger Jahnke, Gianfranco Pace, Sonja Schillo, Ken van Sickle, Jan Silberstorff, Gary Wragg, Luigi Zanini, Nils Klug, Bob Lowey and Ronnie Robinson.
This beginner Qigong practice focuses on Qigong for the head, neck and shoulders. The combination of Qigong self-massage and Qigong body tapping techniques help to release neck and shoulder tension that we accumulate from daily stresses, long hours behind the desk or other fitness activities. You can do this sequence on the edge of your couch (as I am), in a chair or standing up. Practice regularly to release tension and let the Qi flow.
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Safety Disclaimer
The instructions provided in this video are of a general nature and cannot substitute for the advice of a medical professional. Please consult with your physician before beginning any exercise program. You should understand that when participating in any form of exercise there’s the possibility of physical injury. If you use this video you agree that you do so at your own risk and agree to release and discharge Qigong With Kseny from any and all claims that may arise.
As the sun sets on the crest of a hill a group of Lishi practitioners herald the close of the day by practicing the Square Yard Tai Chi form. These graceful movements echo the soft mistiness of the clouds and calm the mind and body helping participants to relax and centre themselves as they go through their days.
