Sifu Workman discusses Combat Tai Chi vs "park tai chi" and why park tai chi is not suitable for self-defense. Sifu Workman also discusses the necessity of the iron part of the "iron wrapped in silk" description of traditional Tai Chi.
Want to learn more? I am teaching Tai Chi on this amazing platform called the dojo! the link is below! You'll find that I teach real Tai Chi as I've been doing it since the tender age of six. it's second nature for me and I want to break past all this fake Tai Chi that's been polluting the world! let's train!
The best Tai Chi, Wudang Tai Chi practice style, have you learned it?武当张三丰太极48式完整演示
This is a complete set of Taoist Taijiquan that I demonstrated in Wudang Mountain. It mainly reflects the soft, natural and continuous style of Taijiquan. Taijiquan is mainly practiced by boxing to cultivate morality. Do you like this style?
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filmed, edited & directed by Tim Cash
Follow members of the Oregon Tai Chi Wushu team as they travel with their teacher (JianFeng Chen) to China in search of the meaning behind a thousand year old art form.
