Tai Chi Crossroads

"As the Earth turns  as it circles the sun,  so you turn  as you circle the tai chi."    

Sophia Delza:   American Tai Chi Pioneer Sophia Delza (1903-1996) was an American tai chi pioneer,  one of the first to widely ...

"In all things seek balance -  strive for perfection  while enjoying what you do."

"Tai chi is slow, though  if you are doing it correctly,  you won't even notice."

"In tai chi we focus  mind, energy, and  spirit in each movement."

Can Tai Chi Really Slow Aging? A New Study Has The Answer HUFF POST   By Shelley Emling   05/29/2014 huffingtonpost.co...

'Defeating Stress':  UC Irvine Professor  Studies Benefits Of Tai Chi It's 4 p.m. on UC Irvine's campus and  ...

"Tai Chi Hands: Strong yet gentle,  relaxed yet vibrant, expressing  and concealing the internal life force."