Tai Chi Crossroads

"When you understand yin/ yang  you see it in everything  and you know it in your tai chi ."

"Good Qigong  makes the Tai Chi better."

"When faced with a storm  stay calm or it will take you."

"To harmonize with the Tao  we must have a greater  sensitivity to change."

Tai Chi Meditation Methods: Open Your Channels to Energy  Most forms of health exercises, such as Tai Chi Chuan,  constitute traini...

"In tai chi we embrace the chi  and move it with intention."

   Sun, Hao, Wu, Yang and Chen Style Tai Chi   Instructors from Ji Hong Tai Chi performing  all five traditional family sty...

"Tai chi helps us to find  the freedom to open heart,  mind, spirit, and life force."