Tai Chi Crossroads

    “Lack of activity destroys the good condition  of every human being, while movement  and methodical physical exercise save it  and pres...

  Adam Mizner - Tai Chi Chuan     Kombat Point www.KOMBATPedia.com https://www.insta...

  Barbados Tai Chi  Old Yang Lu Chan Style Taijiquan Sifu Sealy     Annu Institute ...

  Tai Chi Balance Exercises   eHowFitness   Tai Chi Balance Exercises. Part of the series: Tai Chi Exe...

    “What drains your spirit, drains your body.  What fuels your spirit, fuels your body.”     – Carolyn Myss  

  Authentic Wudang Tai Chi 28   Wudang Academy   www.youtube.com/watch?v=KO41uRt9MME&t=288s     

  “Only the disciplined are truly free.  The undisciplined are slaves to moods,  appetites and passions.”     – Stephen Covey  

      "Tai Chi in the morning is like  a warm cup of coffee...  it wakes you up, warms you up,  and gets your circulation going....