What improves health, centering, awareness, 

and calm must be worth some investigation.

 

                                                                      Image by TaiChi_John

A good place to begin your investigation:

 

A TAI CHI COMPENDIUM

 For the Curious Reader, the Seeker & the Beginner

 

  From TAI CHI CROSSROADS, 

eBook available for $5.99 at Amazon.com