Introducing Matt from his channel Funkalopigus, sharing a couple of stories of his first hand experience of being thrown around by Adam Mizner at a Heaven Man Earth Tai Chi workshop and describes beautifully how it felt.
Big thank you to Matt for his eloquent explanation and for being happy for me to chop his video shorter. I wanted it short but his stories and general descriptions were so good that getting it down to 9.5 minutes was as much as I could possibly trim. (plus Adams clips). Thanks mate.