Health Qigong in ancient China-Eight pieces of brocade

 

Health Qigong in Ancient China

Eight Pieces of Brocade 

 

中医养生堂 

Baduanjin is a famous body-building Qigong 

in ancient China. It has a history of more than 800 years. 

It can enhance the physique, health care and other effects.

www.youtube.com/watch?v=V8om-bvvnr8