Monday, April 13, 2020

Slow is fast, fast is slow - Teaching moments with sifu Adam Mizner



 

Slow is fast, fast is slow

Teaching moments with sifu Adam Mizner


Adam Mizner demonstrates the use of "song" (relaxing) 
with slow paced application in the practice of push hands.
Posted by at
Labels: , , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)