Sunday, October 13, 2019

"In Traditional Chinese Medicine, 
chi (qi) is the life force which animates the body. 
With Tai Chi & Qigong practice you can 
learn how to move it."

92-years-old and still teaching Tai Chi


92 Years Old and Still Teaching Tai Chi



Agnes Hayes didn't try Tai Chi until she was in her late fifties, 
but right away she was hooked. 35 years later, she's a 
well-known instructor in the gentlest and 
most graceful of the martial arts.

"He who exerts his mind to the utmost 
knows his nature. He who knows his nature 
knows Heaven. To preserve one’s mind 
and to nourish one's nature 
is the way to serve Heaven."

- Mencius, Confucian Philosopher
 (372-289 BCE)

Thursday, October 10, 2019

"For lunch, how about this delicious 
quarter pounder with chi?"

Saturday, October 5, 2019

The Art of Tai Chi


The Art of Tai Chi

Published on Jul 12, 2019

"The art of Tai Chi can have many meanings for different people. For some it is all about the power of the internal energy and harnessing that power, called the Qi (Chi) to use this life force in fighting applications. Others practice Tai Chi for health and longevity. A daily practice allows them to age gracefully and prevent illness. Then there are those who may enjoy the beauty of the movements. I love to move in the beautiful ways of Tai Chi. 
 I play with the energy that surrounds me and I mix it with the energy within me. It gives me emotional, physical, and mental balance. It is a means to connect with a greater spiritual community, with a higher energy that is within me. It gives me emotional, physical and mental strength to be the best version of me. It isn’t important that Tai Chi for you isn’t the same as it is for another, what you get out of your daily practice is your own treasure and that is all that matters. 
That is the beauty of Tai Chi." 

- Leia Cohen, Taiflow

Chinese Tai Chi Masters are coming to Malta!


Chinese Tai Chi Masters

Are Coming To Malta!

Visiting instructors from China, Mr. Ye Xuan and 
Ms. Ye Feng, the thirteenth and fourteenth generation 
inheritors of Chen style Tai Chi Quan respectively. 

Reservations by email to:, 
or call CCC at 21225055

All the participants will be invited to take part in 
World Tai Chi Day in Malta on 27th April 2019.

"Invest each day in your health 
as you would a bank account 
and you will have more freedom and drive."