Monday, May 29, 2017

Cheng Man-ch'ing's 37 form application

Cheng Man Ching's 
37 Form Application

April 27th, 2007 - 2-28 Peace Park Taipei, Taiwan

Students of Jeng Shean Chih (Zheng Xian Qi), 
a disciple of Huang Sheng Shyan, demonstrate 
martial applications of Cheng Man Ching's tai chi.

The applications in this video were performed 

on a student by senior classmate, Huang Jeng Bin.

His website is

Saturday, May 27, 2017

"In tai chi we plant a tree... 
with deep roots and supple branches."

Friday, May 26, 2017

Wednesday, May 24, 2017

"Can you know the center, 
become the movement, 
move without interruption?"

"Rooted in the earth, 
submerged in atmosphere, 
lifted from above."

Sunday, May 21, 2017

Tai Chi Bang: Eight-Immortal Flute By Jesse Tsao

Tai Chi Bang: 
Eight-Immortal Flute 
By Jesse Tsao

 Also known as Tai Chi Stick or Tai Chi Ruler, the
Tai Chi Bang: Eight-Immortal Flute is an energy 
practice based on characteristic Tai Chi postures 
combined with traditional Chinese self-healing 
meditation and self-defense kung fu. Tai Chi Bang 
provides an object to focus on between the palms, 
bonding the two hands moving together. This makes it 
easy and fun for beginners to feel the qi (energy), 
and gain the benefits of Tai Chi practice. 

Students who find it difficult to quiet their minds 
find this practice especially effective for focusing  
attention. Holding the Bang with both palms helps 
students to concentrate and be in the moment. The 
movements of the Bang imitate the movement of 
the qi inside the body. It relieves stress, gathers
fresh energy, rejuvenates the body and spirit, brings 
inner calm, and promotes qi and blood circulation.

Wednesday, May 17, 2017

by Master Hong Liu
with Paul Perry

Dr. Hong Liu began his medical career 
in the Chinese military where he became 
a doctor of Western style medicine. Some 
years later, at considerable risk, he studied 
Qi Gong with a master who lived in a cave 
near Shanghai. His unusual training 
gave him the ability to treat illness using 
western and eastern medical knowledge.

life story and of his incredible experiences, 
treating thousands of patients in China 
and the US.  The author presents numerous 
cases where medical qi gong, diet, and 
qi gong exercise brought patients back 
from the edge of death even when 
suffering from cancer and AIDS.