Sunday, April 22, 2018

Not a Balance Trick - Teaching Moments with Sifu Adam Mizner


Not a Balance Trick:

Teaching Moments with Sifu Adam Mizner

A demonstration of internal martial arts, 
taiji quan / tai chi and qi gong, 
showing push hands skills and fajin. 

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Wednesday, April 18, 2018

"To know true happiness, 
heart and mind must harmonize, 
expressing compassion and wisdom."

"Tai chi teaches us to 
know the opponent 
and to know ourselves."

Photo from 

Saturday, April 14, 2018


Saturday, April 28, 2018 - 10:00 am

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Thursday, April 12, 2018

Be Water, My Friend. Traditional Yang Style Tai Chi Chuan


Be Water, My Friend 

Traditional Yang Style Tai Chi Chuan

 Midlands Area Master Ding Academy 

Sifu Nick Cheang of Master Ding Academy Midlands 
Traditional Tai Chi Chuan (
teams up with Gary and Jason from UK Film School to 
create an inspirational artistic piece capturing some early 
Sunday morning Tai Chi practice at the Peace Pagoda, 
Milton Keynes. Gary has titled it, 'Be Water, My Friend.'

Wednesday, April 11, 2018

"Peace is a program 
that must be re-booted every day."

"Tai chi's slow movement 
opens the body, mind, and spirit 
to the nature of all movement." 

- Photo by Pethrena Shirley