Sunday, September 25, 2022

 

Date With Tai Chi

(Old Frame Chen Style)

- 太极有约 - II - 慢之从容练太极

Tai Chi Appointment - II -  Slowly and Calmly Practice Tai Chi

 

太极拳,慢练是活桩。 太极拳,就是“以静安动”,让身心变得清澈萌动、生生不息的、最佳的、养生方法。
 
 

 
 
"You will know a good path when 
it brings you to good places for you to be."  

 

- TaiChi_John


 

 

Master Daniel Tan Tai Chi Quan

24 Steps Yang Style

 

 
 
www.youtube.com/watch?v=ib2SNVjlbgQ
 
 

 

Xie Bingcan (谢炳灿 2010)

Taijiquan Hard, Soft, Light, Heavy,

Eyes, Stance Work, Etc.


太极劲刚、柔、轻、沉、眼法、步法

 


Thanks to Chris Marshall for filming! - Xie Bingcan 2010 08 28 3
 
 

 
 
"You are braver than you believe, 
stronger than you seem, 
and smarter than you think." 
 
- Chinese Proverb

 

Sunday, September 18, 2022

 

Tai Chi Training Videos From China Spirit

 
 
 
Tai Chi Training videos to assist at home. Rear view, front view and all round view videos by Master Xingbo Liu from China Spirit UK who was taught at the Shaolin Temple in China.
 
 

 
 
"Savor each breath like the juice of a ripe plum." 
 
- TaiChi_John