Start your day off right with Wudang Tai Chi! This ancient practice is perfect for beginners and experts alike. In this video, you’ll learn the basics of Wudang Tai Chi and how it can help you live a healthier and more mindful life. Join us today and start your journey towards inner peace and tranquility!
Sifu Workman discusses Combat Tai Chi vs "park tai chi" and why park tai chi is not suitable for self-defense. Sifu Workman also discusses the necessity of the iron part of the "iron wrapped in silk" description of traditional Tai Chi.
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This demonstration is performed by Master Tary and His students. Master Tary is one of the highest authorities in Sun style Tai Chi outside China, he is the 4th generation lineage bearer of the style. Master Tary is Coach for the UK national Tai Chi Team and head judge in UK national Competitions.
He has also trained numerous National and international Tai Chi Champions.
Deyin Taijiquan Institute - Tai Chi 德印太極拳學院
Tai Chi makes the weak person strong, the strong person gentle; the old person youthful, the young person wise.
This gentle form of exercise can help maintain strength, flexibility, and balance, and could be the perfect activity for the rest of your life.
In our course, you will not only learn the techniques and forms of Tai Chi, but also practice the essence of Tai Chi movement-Qigong(Chi Kung). Tai Chi is an internal martial art known for its slow and smooth movements. Qigong is a technical system that emphasizes posture, breathing and meditation. Each one is a basic part of Tai Chi practice.
Energy Arts, founded by Bruce Frantzis, is dedicated to offering the most comprehensive tai chi, qigong (chi gung), internal martial arts, breathing and meditation programs on the planet.
Tai Chi is an Internal Martial Art but many students do not understand what internal power is so they are not able to do the movements internally. This short video is loaded with tips and imageries for you to explore the concepts of what is internal vs external power. If you have ever played air hockey and had the air run out, you will understand the difference between internal vs external.
With millions practicing Taijiquan today, still, push hands is largely misunderstood despite being a key training method. To some it is a shoving match, to see who is the strongest and trickiest. To some, it is an exercise in turn on, tune in and switch off, mindlessly and mechanically going through the motions. These are major errors. So no wonder the skills one is meant to embody by practicing the push hands training methods are not all that common today, given how practitioners are approaching in the contemporary Taijiquan world!
During the intensive, one month camp in February, in Phuket, Thailand, Sifu Adam Mizner takes a moment to explain how to practice push hands correctly. He describes how the consciousness must penetrate deeply, and completely throughout the body while being present in the pushing hands exercise, without resorting to thinking what to do based on what the partner is doing (too slow, among other things) or just running through the motions with very little attention.
Would you like to find out more?
Then to go deeper, discover more of the insightful instruction and authentic, proven methods at
DVD available: http://ymaa.com/publishing/tai_chi_DV...
A fighting set is a sequence of movements which teaches the student how to apply the martial art in a real-life fighting situation. This DVD comprehensively instructs and demonstrates the 88 Posture, 2-Person Fighting Matching Set for advanced Taijiquan (Tai Chi Chuan).
This Fighting Set is a combination of techniques from pushing hands and the solo Taijiquan sequence, and it serves as a bridge connecting pushing hands with real fighting. Like pushing hands, it teaches you how to sense your opponent's actions and intentions, and it also teaches footwork and how to set up your strategy, making your fighting skill more realistic and alive. Anyone who is proficient at a solo Tai Chi sequence and pushing hands should be able to learn this fighting set easily, and make it part of their practice routine.
In ancient times, this form was taught by a few masters to only a handful of trusted students as a part of the final training of Taijiquan as a sophisticated and extremely effective fighting art.
If I had to pick any one skill in Tai Chi Chuan as the most important thing you need to develop- it's Ting Jin, or "Listening."
Internal Power skills require that you can actually FEEL what's going on in order to manipulate it. Otherwise you may as well be standing in a pitch black room scrambling around to find the light switch.
Ting is, unfortunately, one of the rarer skills in Tai Chi- which is scary considering it's the bedrock you need to progress beyond the "Li" (purely physical) aspect of the art.
That is why Clear's Internal Push Hands is such an astounding training method.
By removing the ability to "cheat" yourself out of internal practice- you are forced to either work the skills correctly... or suffer a lot of frustration.
Luckily, our program provides all the instruction you need to learn real Internal Power skills, and how to use them.
You can learn more at ClearMartialArts.com
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This is the 5th video in a series where I explain the basics of Tai Chi Straight Sword (Taijijian) training. In this video I discuss the reason we stop using the sword fingers hand posture several times during the traditional Yang style Taiji Straight Sword form.
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