Sunday, November 28, 2021

 
 
“Lack of activity destroys the good condition 
of every human being, while movement 
and methodical physical exercise save it 
and preserve it.” 
 
- Plato

 

 

Adam Mizner - Tai Chi Chuan

 

 
The complete MARTIAL ARTS, COMBAT SPORTS & SELF DEFENSE encyclopedia. On www.KOMBATPedia.com you'll find everything about the FIGHTING ARTS: history, legend, references, origin, foundation, founders, principle, concept, masters, books and videos. Articles about Generalities, History and Health & Wellness 
can also be found. 
 
On www.KOMBATPoint.com APP, to be launched early 2022, you will manage your Martial Artist PROFILE and share all the info about you and your Club, Association and/or Federation. 
 
REGISTER NOW and get started on www.KOMBATPedia.com 
Invite your friends to join you!!
 
 

 

Barbados Tai Chi 

Old Yang Lu Chan Style Taijiquan

Sifu Sealy

 


Sifu Sealy is a disciple of the Great Grand Master Da Liu. Sealy studied Taijiquan; Traditional Chinese Medicine; massage, Qigong, Chinese Cosmology with Grand Master Da Liu up until a few weeks before his death in 2000 at age 95yrs. Sealy travelled throughout China and other parts of the world, leaning with various martial arts masters. 
 
Now living in Barbados, he teaches the disciplines of 
Taijiquan, Qigong, Yoga and Ving Tsun kung fu for health care 
management, self defense, cultivation, mastery of the self 
and the awakening of the true nature of the human being. 
 
Sealy has been a security consultant for private security companies, a martial arts instructor for the Royal Barbados Police Force and for the Barbados Defence Force (special commando squadron). Sifu Sealy is focusing more on human development and can be contacted at 
the ANNU Institute for Health and Human Development. 
 
Email annuinstitute@hotmail.com. 
 
NOTE: Grand Master Da Liu first began his Taijiquan training in 1928 with Sun Lu Tang (Creator of Sun family style Taijiquan). Da Liu later migrated to Shanghai and learned older version of Yang family style. Master Da Liu also studied medical Qigong from Dr. Li Ching-Yun, who the New York Times reported the government claims that Dr. Li was 250 yrs old in 1930.
 
 

 

Tai Chi Balance Exercises


 
 
Tai Chi Balance Exercises. Part of the series: Tai Chi Exercises. Tai Chi exercises can help you with balance, which is essential for everyday activities such as walking and standing. 
 
Find your Tai Chi center with help from a professional martial arts instructor in this free video.
 
 
 

 
 
“What drains your spirit, drains your body. 
What fuels your spirit, fuels your body.” 
 
– Carolyn Myss

 

Sunday, November 21, 2021

 

Authentic Wudang Tai Chi 28


 
 
www.youtube.com/watch?v=KO41uRt9MME&t=288s 
 
 

 

“Only the disciplined are truly free. 
The undisciplined are slaves to moods, 
appetites and passions.” 

 

– Stephen Covey

 

 

 
 
"Tai Chi in the morning is like 
a warm cup of coffee... 
it wakes you up, warms you up, 
and gets your circulation going." 
 
- TaiChi_John
 

 

Tai Chi Tuishou - Less is More



To support this channel, visit https://sinclairinternalarts.com/donate/ 
 
The biomechanics of tai chi tuishou (pushing hands) may seem like magic or trickery. But it is based on Newtonian mechanics. Few people get the hang of it, however. One of the reasons is the attachment that people have to tension, pressure, and their need for proprioceptive feedback. Effortless is not the goal, it is the method.
 
 

Sunday, November 14, 2021

 

"Your body holds deep wisdom. 
Trust in it. Learn from it. Nourish it. 
Watch your life transform and be healthy." 

 

- Bella Bleue

 

 

陈氏太极拳 表演



Chen Style Tai Chi Performance

www.youtube.com/watch?v=wnfyxGkeisk&t=54s
 
 

 

 
  
“Our bodies are our gardens 
– our wills are our gardeners.” 
 
– William Shakespeare
 

 

How to Keep the Center

 


This is a video clip of Master Chen Zhonghua demonstrating 
a method to keep the center from the opponent. It is filmed 
at the monthly Maple Ridge, B.C. Canada workshop 
on Jan. 16, 2010. 
 
 
 
 
 

 

 

"The more you understand yourself, 
the more silence there is, 
the healthier you are." 

 

- Maxime Lagacé

 

Sunday, November 7, 2021

 
 
"The really important thing is not to live, 
but to live well… and to live well means 
the same thing as to live honorably or rightly." 
 
- Socrates

 

 

Shi Mei Lin Performs

Wu Style Tai Chi Slow Form


 
 
www.youtube.com/watch?v=Dru25N1-WCA&t=79s
 
 


  

"Wellness is a connection of paths: 
knowledge and action." 

– Joshua Holtz

 

 

Understanding Push Hands: Volume 1



Sifu Hairston explains and demonstrates push hands in 
Understanding Push Hands: Volume 1. 
 
 
See more of Glenn's content at Vimeo On Demand: 
 
 
Glenn Hairston Tai Chi Podcast:  
 
 
Connect with Glenn:  
 
 
 
 
 

 
 
"Health is the greatest gift, 
contentment the greatest wealth, 
faithfulness the best relationship." 
 
- Buddha