Lee Style Tai Chi Form:

The First 50 Moves

 

 

jkwhinfrey

These are the first 50 moves of the 140 that comprise the 

Lee Style Tai Chi form. They are being demonstrated by 

Paul Carter, who is the Instructor at the 

Long Buckby and District Tai Chi Group. 

 

www.harmoniousfist.co.uk

 

(Lee Style Tai Chi is said to have originated from a Lee 

Family ancestor over 2,000 years ago and is the oldest 

form of tai chi in the world. - TaiChi_John)

 

 

 

"Be dynamic like a spinning windmill. 

Be calm like the center of a wheel."

 - TaiChi_John

 

 

Sun Style Tai Chi Basic 6 Form

 

 

Veterans Health Administration

This video shows you the six basic Sun Style Tai Chi exercises. The movements are shown in the standing and seated positions. The seated position is used to help those who are disabled or have health issues, which should not hinder someone from learning this art form 

of moving meditation. 

 

The instructors perform the movements (forms) more than once, 

which allows you to practice, understand, and learn how to do them. The movements are being shown as if you are looking into a mirror. 

It holds down the confusion for those of us who have problems knowing the right from the left.

 

 

 

 

"Accepting the reality of change 

gives rise to equanimity." 

 

– Allan Lokos

 

 

 

'A Moving Meditation':

St. Louisans use tai chi to bring peace, 

fight health problems

 

KSDK News

 

Tai chi is a martial art. But at this St. Louis association, 

it's not about the external fight, but rather, the internal one. 

 

 

 

"Silence is not an absence but a presence." 

 

– Anne D. LeClaire

 

 

 

Taijiquan WU Style

School of Wu Yinghua and Ma Yueliang:

Part 6 of 6

 

 

Yinianzhai Bern

 

The complete long form of the Wu style Taijiquan is divided into 6 parts. Elena Camesi Janke performs the 6th and final part of the form at "la Fabbrica" in Losone, Switzerland. The other parts are also online. 

 

1985-88 Elena learned in Shanghai the Wu style Taijiquan from the family members of the founders of this style, the great masters Wu Yinghua, Ma Yueliang and Shi Meilin. Elena is founder of the Yinianzhai School of Qigong and Taijiquan in Switzerland. 

 

Do you want to learn this Taijiquan form? 

 

Please contact us at www.yinianzhai.ch.

 

 

 

 

"Wisdom comes with the ability to be still. 

Just look and listen. No more is needed." 

 

- Eckhart Tolle

 

 

Yang Qi Gong

The Eight Standing Movements

of Master Ma Litang

 

 

Yinianzhai Bern

 

 

"The eight standing movements, to rebalance the body in and outside" is a simple set of Qigong movements from the Yang Qi Gong, Nourishing the Qi health enhancing methods of Master Ma Litang.

 

The Yinianzhai School was founded in Ticino in 1989 by the director Elena Camesi Janke and her husband Paolo Janke. The headquarters of the Yinianzhai School is today in Bern, Switzerland. Most courses take place in the Yinianzhai area, at Chutzenstrasse 59, 3007 Bern. The courses in Ticino take place in “la fabbrica,” via Locarno 43, 6616 Losone.  

 

Retreats and seminars take place at various places of power 

in Switzerland and China.

 

 

 

 

 

"When we are unable to find 

tranquility within ourselves, 

it is useless to seek it elsewhere." 

 

- Francois de La Rochefoucauld

 

 

Adaptive Wheelchair Tai Chi Seven

Form Demonstration

 

Dr. Zibin Guo's Applied Tai Chi

Demonstration of Adaptive Wheelchair 

Tai Chi Seven Form by Dr. Zibin Guo.

 

 

 

 

"Do not dwell in the past, 

do not dream of the future, 

concentrate the mind 

on the present moment." 

 

- Buddha

 

 

Fundamentals for Practicing

Wu Style Tai Chi Chuan

 

 

Wu Style Toronto

 

 

Wu style tai chi chuan: https://www.youtube.com/c/WuStyleToro...

  

This is a special video providing the instructions for basic requirements when practising Wu Style Tai Chi Chuan. These are the essential fundamentals for all levels of expertise. It highlights the uniqueness of Wu Style tai chi chuan with the parallel stance, the slant and yin yang weight separation to achieve maximum benefits when training. It includes a performance of the 108 standard form by Grandmaster Eddie Wu Kwong Yu. 

 

Grandmaster Eddie Wu Kwong Yu is the 5th Generation Grandmaster; Head of the Wu Family and Gatekeeper of the Wu Style Tai Chi Chuan. 

 

He was born into a family of martial artists and masters of Tai Chi Chuan. His great-great-grandfather Grand Master Wu Chuan Yau (1834-1902) was the founder of the Wu Style Tai Chi Chuan over 180 years ago. His great-grandfather, the famous master Grand Master Wu Chien Chuan (1870-1942) like Wu Chuan Yau, were soldiers of the palace battalion of the Imperial Guards in Beijing. Grand Master Wu Chien Chuan was the key influence in spreading Wu Style Tai Chi Chuan throughout China. At the age of six, Master Eddie Wu was trained by his grandfather Grandmaster Wu Kung Yi (1900-1970) and then by his father Grandmaster Wu Tai Kwei (1923- 1972). 

 

For more information on Federation & Academies 

Federation website: https://www.wustyle.com 

 

 Inquiries: Wu's Tai Chi Chuan Academy Toronto

 

Canada email: wustyle.toronto@yahoo.ca Facebook: 

 

@toronto.wustyle

 

 

 

"Praying is talking to the Universe. 

Meditation is listening to it." 

 

- Paulo Coelho

 

 

Chen Xiaowang Teaches Push Hands

(Chen Xiaowang, one of the 

greatest masters of Chen Style tai chi.)

 

whoelse2u

Chen Xiaowang demonstrating push hands 

with Michael Rosario-Graycar October 5, 2006.

 

 

 

 

 

"When meditation is mastered, 

the mind is unwavering like the flame 

of a candle in a windless place." 

 

- Bhagavad Gita

 

 

杨禹廷拳架

Yang Yuting's Boxing

 

三九易学

杨禹廷致力于中国武术事业80余年，一生继承弘扬中华武术，钻研武术理论。早在1924年编出了《太极拳教学讲义》，又于1960年出版了《太极拳动作解说》一书，传遍国内外。他武术技艺精湛且全面，他集弹腿、形意拳、八卦掌、黑虎拳、长拳皆造诣很深。他用辛勤的汗水将前辈的精湛技艺无私地传给后人，桃李满天。

 

 (In this old video Yang Yuting appears to be performing Wu Style 

Tai Chi. Below is my attempt finding a translation. - TaiChi_John)

 

 39 Easy to Learn

 

Yang Yuting has been committed to Chinese martial arts 

for more than 80 years, inherit and promote Chinese 

martial arts throughout life, persistent study of martial arts 

skills study martial arts theory. 

 

Compiled as early as 1924,  (Taijiquan Lecture Teaching Notes), published again in 1960. Explanation of Tai Chi movements 

- Book - Spread all over the world.

His martial arts skills, calm and comprehensive, he sets the legs, Xingyiquan, Baguazhang, Black Tiger Fist, Changquan is 

very accomplished. He used his hard sweat to make the senior's 

essence, Zhan skills are selflessly passed on to future generations, peach and plumb in the sky.

 

 

"Whatever is fluid, soft, and yielding 

will overcome whatever is rigid and hard. 

What is soft is strong." 

 

- Lao Tzu

 

 

Tai Chi Chuan • Self-Defense: Practical Demonstration (TaijiDIREKT)

 

 

WCTA-Br

Master Jan SIlberstorff shows how 

Taijiquan is used in a real situation.