Sunday, February 26, 2017


Marc Gerson, a long time 
tai chi practitioner, talks about 
tai chi, his love for the art, 
and what it means to him. 

- #Tai_Chi  #Taijiquan

Friday, February 24, 2017

"The Tao will outlast 
the wrath of tyrants... 
for it is what they fear." 


#Tai_Chi #Taijiquan

Thursday, February 23, 2017

Thousands Gather for Taichi at International Competition

CCTV+  -  Published September 28, 2016

Over 11,000 enthusiasts of Chinese martial art Taijiquan, 
or Taichi, came together on Wednesday to practice the 
ancient martial art in the city of Handan, north China’s 
Hebei Province, as part of the activities held during the 
13th International Taijiquan Competition. 

The Taichi practitioners gathered at the historical and 
cultural site of Guangfu ancient city in Yongnian county, 
which dates back over 2,600 years, to perform the martial 
art, which is often practiced by those of various ages 
for its perceived health benefits. 

The competition itself has attracted about 2,000 
participants from 23 countries and regions, and aims 
to serve as a platform for Taichi practitioners to 
communicate with each other and spread the 
Chinese tradition.

Handan city, known for the origin of the 
Yang and Wu styles of Taichi, held its first 
international Taichi competition in 1991.

More on:

- #Tai_Chi  #Taijiquan

Tuesday, February 21, 2017

"In push hands, 
let the opponent 
connect to you. 
Then, move your center."


#Tai_Chi  #Taijiquan

"To succeed, 
keep going to the point 
where you can't stand 
losing anymore. Give up 
your ego and continue."


#Tai_Chi  #Taijiquan

Monday, February 20, 2017

"To live in balance, 
we must create a place of peace, 
centering, and quiet every day." 


- #Tai_Chi  #Taijiquan

Sunday, February 19, 2017

"A simple cup of tea 
can provide warmth, 
comfort, and serenity." 

                                                                   - TCJ

My Apprenticeship with 
a Chi Kung Master

This book is the story of author, Peter Meech's,
first seven years of training with Dr. Chow, a 
chi kung master, formerly from Shanghai, China. 
Meech's originally intended interview with the master 
in Toronto evolves into a journey of profound revelations 
as he becomes a student and delves into the amazing 
world of chi, life force energy, and its many aspects and 
manifestations. Meech's account tells of his reality-
changing discoveries as his master takes him into 
a world where chi is the driving force behind all 
living things. A fascinating book that's very 
difficult to put down.
"Sparkles with wit, wisdom, and facts found 
nowhere else. If another book on chi kung is 
more engaging, I haven't read it."

- Alberto Villoldo, PhD, author, The Four Insights 

- #Chi_Kung  #Qigong

Wednesday, February 15, 2017



- #TaiChi  #Taijquan 

Monday, February 13, 2017

Sunday, February 12, 2017

"Tai chi moves 
like a leaf on a stream 
with great swirls deep within." 

- TCJ 

- #Tai_Chi  #Taijiquan

Friday, February 10, 2017

趙堡太極拳 MASTER MALEE KHOW Demonstrates Zhaobao Tai Chi Chuan

Master Malee Khow 
of Manchester, Connecticut 
performs Zhaobao Style 
Tai Chi Chuan 

- Zhaobao Style originates from the Zhaobao Village, 
Henan Province, China. Although bearing similarities to 
Chen Style Tai Chi, Zhaobao's history claims origins with 
Jiang Fa in the late 16th century as well as some Chen 
Style influences. Zhaobao features two, main forms, 
including a 108 posture big frame and a 75 posture small 
frame, refined form. Both are practiced in in three heights:
 high, medium, and low frame. The style emphasizes 
flowing, integrated movements, yi (mind intent) and the 
use of spiraling chin na (qinna) techniques for 
self-defense applications. Zhaobao training includes 
its own neigong energy development methods, based 
on Taoist systems of mind/energy (qi) proficiency.

- #Tai_Chi  #Taijiquan

"Tea shared with friends 
is welcomed comfort 
on the long journey." 


Tai Chi Single Whip, by Ju Ming 
- City Garden, St. Louis, MO

- #Tai_Chi  #Taijiquan

Thursday, February 9, 2017

"Tai chi is an investment
yielding a wealth of returns."

 - TCJ 

- #Tai_Chi  #Taijiquan

Tuesday, February 7, 2017

Tai Chi grounding Mark Rasmus October 2016


with sifu Mark Rasmus
October 2016

In 1995, Mark Rasmus began training in Tai Chi 
(Huang Shyan Sheng lineage) with Chris Heness, 
a Tong Long and Tai Chi master living in 
Queensland, Australia. This opened a huge 
range of understanding in internal martial arts
 principles further enhancing his teaching system.

For more information on 
his tai chi and chi kung instruction visit:

#Tai_Chi  #Taijiquan

Monday, February 6, 2017

"We each have a place 
of quiet, peace, and renewal... 
it lies deep within."

- #Tai_Chi  #Taijiquan

Sunday, February 5, 2017

Chen Wei Ming (1881-1958)

Scholar, author, and tai chi teacher, Chen Wei Ming 
came from an educated family in Hubei, China. In 1902 
he passed a mid-level government exam and achieved 
a position in the Qing History Office. Chen became
 a student of the famous master, Sun Lu Tang, studying 
the Chinese internal martial arts of bagua and xingyi. 
Eventually he moved on to study tai chi with Yang Style 
grand master, Yang Cheng Fu. One of only three to 
ever live with Yang while training, Chen studied 
with Yang for eight years and became his chief disciple. 
In 1925 he moved to Shanghai and there established 
the Zhi Ruo (Achieving Softness) Taijiquan Association 
and is credited with bringing Yang Style tai chi to 
southern China. Chen wrote numerous books, including 
some the earliest tai chi books available to the public. 
Though Chen had roughly a dozen disciples, including 
Leung King Yu, Hu Yuen Chou, and Lee Shiu Pak, 
he never had a following as large as those of some of
Yang's other disciples. 

Chen recorded Yang's teachings in 
three books under his own name
and some are still available today:
Taijiquan shu (The Art of Taijiquan, 1925)

Taiji jian (Taiji Sword, 1928)
Taijiquan da wen (Questions and Answers on Taijiquan, 1929)

#Tai_Chi #Taijiquan 

Friday, February 3, 2017

Our Founder Master Moy demonstrates Taoist Tai Chi® arts.

Master Moy Lin Shin, 
founder of the 
Fung Loy Kok Institute of Taoism, 
demonstrates the Taoist Tai Chi® arts.

- #Tai_Chi #Taijiquan

Wednesday, February 1, 2017

"Instead of investing in 
technology to make 
a better world, 
we should invest in 
heart, mind, 
spirit, and life force."


- #Tai_Chi #Taijiquan