Thursday, August 31, 2017

"We all may need to 
reinvent ourselves at some time. 
Some do through tai chi."

Wednesday, August 30, 2017

Single whip - form & app : Teaching Moments with Sifu Adam Mizner

Sifu Adam Mizner presents
a demonstration of internal martial arts, 
taiji quan/tai chi and qi gong - 
showing tai chi's "Single Whip"
application, push hands skills, and fajin. 

For more see 

Sunday, August 27, 2017

Friday, August 25, 2017

Steve Aldus - White Crane Spreads Its Wings

Mr. Steve Aldus performs 
tai chi chuan applications for  
"White Crane Spreads Its Wings," 
 at a martial arts seminar 
hosted by Ms. Vera Harrison 
in Peoria, Ill., Aug. 9, 2013.

"With tai chi moving meditation,
we are trying to reprogram ourselves." 

- Master Waysun Liao

Thursday, August 24, 2017

"Make time every day 
for relaxation, calm, and centering. 
Find the tai chi."

Wednesday, August 16, 2017

"Only you can really change your life. 
One pathway is tai chi."

Saturday, August 12, 2017

"The tai chi master tells students: 
in forms and applications 
use "no muscles." 
- Image: Tai Chi Master William Ng, Hong Kong

"It's not tai chi 
if it doesn't focus the mind."


Sunday, August 6, 2017

"Where there is silence, 
one finds the anchor 
of the universe."

- Lao Tzu,
 From the Tao Te Ching

Saturday, August 5, 2017

"The softest thing in the world 
can overcome the hardest." 

- Lao Tzu, Tao Te Ching


Wednesday, August 2, 2017

"The greatest value 
of anything lies with 
what is deep within."