Monday, April 22, 2024

 

  

 
On Saturday April 27, 2024 starting at 10:00 am, 
public tai chi and qigong events are scheduled 
in towns and cities around the world. 
 
It's an annual, global happening in 70 countries. 
 
Get involved, spread the word!  
 
Find an event in your area:
 
 

 

Five Methods of Taiji Relax Exercise

with English Sub titles

 


Five methods of taiji relax exercise with English sub titles. This is just a video taken by my hobby not an authentic tutorial. 
 
太极松身五法英文字幕版, 这存粹是个人爱好所拍摄的视频,不是正宗的教程。
 
 

 
 
"I don't want life to imitate art. 
I want life to be art." 
 
- Ernst Fischer 

 

 

Taiji, a martial art?

 

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For more information on our charity: 
 
 
Qīxīng Tàijí TàoTemple is a registered non-profit organization 501(c)3 and survives purely on donations from those who see the wisdom in preserving the teachings of Tào. Additionally we have various outreach projects that support the local indigenous Mayan people who are among the lowest-income and most at-risk communities in Central America. We offer work-skill apprenticeships and extensive sustainable-farming programs providing ongoing employment and work-skill improvement for numerous (ranging 30 - 45) local men and women who otherwise struggle to find work. This substantially improves the living situation for these small communities, allowing families consistent access to proper nutrition, necessary home improvements, education and medical care. Our projects directly aid between 200 and 250 local people, and indirectly benefit hundreds more.
 
 

 
 
“It is not in the stars to hold our destiny 
but in ourselves.” 
 
- William Shakespeare 

 

 

Yang Yu Ting, Tai Chi Master

 

 

This is from an appreciation for Wu style Tai Chi master, 
Yang Yu Ting who taught Tai Chi for over 70 years. 
 
 
 

 
 
“By three methods we may learn wisdom: 
First, by reflection, which is noblest; 
Second, by imitation, which is easiest; 
and third by experience, which is the bitterest.” 
 
- Confucious

 

Sunday, March 31, 2024

 


Dive deep into a conversation about energy through the lens of Tai Chi and Qigong. I share my experiences with qi and the evolution of my understanding of qi, energy and internal power over the years. This conversation on the Discover Energy Work podcast sheds light on intricate body mechanics, the essence of Qi, and the meditative practices embedded in internal martial arts.
 
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