Tuesday, January 29, 2019



"The only way that you can legitimately 
break all the rules is to master them."

- TaiChi_John



Thursday, January 24, 2019

Tai Chi Meditation



 

Tai Chi Meditation

A Video by Mantra Malta

 

We met up with father and daughter, Martial Arts duo Adrian and Alana Axisa and developed this idea of producing a video for one of the many Tai Chi Chen Style Forms. There is something very powerful and soft about this Martial Art and we loved the shoot, location and also sharing this experience with these guys. 🙏 To learn more, visit and support their Facebook Page at Tai Chi Malta





"The best fighter is never angry." 
- Lao Tzu

Chen Style Grandmaster, Chen Xiaowang


Wednesday, January 23, 2019



"With heart and mind fully present, 
we can know wonderful achievements."

- TaiChi_John



Saturday, January 19, 2019

Qigong for the Water Element: Nourishing Practices for Body, Mind and Sp...



 

Qigong for the Water Element: Nourishing Practices for Body, Mind and Spirit

This is a 14-minute qigong practice for the kidneys and their corresponding element of water. I filmed it near my home in Oxfordshire at the site of an ancient Roman villa, and wore my new Tibetan wrist muffs that were given to me by the mother of one of the Tibetan Glow Fund volunteers. Glow Fund is our charity we run in China! It includes a few practices that are also in my new book, Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind and Spirit. The book has just been published Dec 27, 2018, and is available on Amazon at 

smarturl.it/QigongAndTaiChiAxis

Hope you enjoy the practice!


www.youtube.com/watch?v=FpxvNKewxHU 



Friday, January 18, 2019



"It's not always what you are 
but what you aspire to be 
that really matters."

- TaiChi_John


Tuesday, January 15, 2019

Yang Family Tai Chi Chuan - Forme 49 Form - Marco Gagnon





Yang Family Tai Chi Chuan 
 Forme 49 Form - Marco Gagnon

Traditional Yang Style Tai Chi Chuan 49 Demonstration 
Form. Performed by Marco Gagnon, student of Master 
Yang Jun, 5th Generation descendant of the creator of
Yang Style Tai Chi Chuan. 

Forme de démonstration 49 
du style Yang traditionnel de la famille Yang exécutée 
par Marco Gagnon, élève du maître Yang Jun, 5e 
génération descendant du créateur du style 
Yang de Tai Chi Chuan.
  

Wu Style Tai Chi Routine @ the Kung Fu Corner - Kowloon Park - Sculpture...



 

Wu Style Tai Chi Routine 

April 12, 2009
At the Kung Fu Corner - Kowloon Park 
Sculpture Garden - Hong Kong

www.youtube.com/watch?v=Mi9h2WIyeHY



Tuesday, January 8, 2019



"In a culture that makes a lot of noise 
few know the power of stillness."

- TaiChi_John




"TAI CHI & QIGONG are useful 
tools for society to promote health, 
social interaction, and happiness."


Monday, January 7, 2019