"My opponent moves first, 

but I arrive before her."

- The Tai Chi Classics 

Old Yand Style Sword

 

Old Yang Style Tai Chi Sword 

  VitalArts

Published on Nov 26, 2011

Old Yang Style Sword by VitalArts 

- John Scott Petty - www.vitalarts.co.uk

www.youtube.com/watch?v=AEDkdPWu0Io

Tai Chi Sword Form 200903

 

Tai Chi Sword Form

Charlie Wong

 

Published on Mar 18, 2009

 

Moves 1-37 of Chen Weiming's Yang Tai Chi Sword form, 

slowed with breaks between moves for easy review.

 

www.youtube.com/watch?v=r7fgeJJpZEE

 

 

"Without deep relaxation 

and focused mind intent, 

Tai Chi & Qigong are just a nice dance."

Wu Hao Tai Chi In Taipei

 

Wu Hao Tai Chi In Taipei, Taiwan

Master Jimmy Wong
 

Master Jimmy visited Taipei, Taiwan. 

He decided to do Wu/Hao Taiji in a

 park in downtown Taipei and then went
 to enjoy some authentic Taipei cuisine.

 

Published on Aug 24, 2017

www.youtube.com/watch?v=cHuQ_OMqWHs

 

"Less and less is done, 

until non-action is achieved. 

When nothing is done, 

nothing is left undone." 

- Lao Tzu 

- Photo: Michael Kenna

TAI CHI 72 ZHAO BAO

 

TAI CHI - 72 ZHAO BAO STYLE

youlihan

 

Published on Oct 21, 2017

 

Long Time Ago. 

 

 LEARN ISMET HIMMET KUNGFU HERE:  

 

https://www.shizaam.one

 

www.youtube.com/watch?v=m9QI3jYEG-s

 

 

"Our bodies are complex systems 

of interwoven rivers, streams and brooks. 

To be healthy we must open 

the flow within them."

Wu Hao Tai Chi 24 - Meditation in Motion by Sifu Lynn Perrine and Sifu G...

 

Wu Hao Style Tai Chi 24

Meditation in Motion

by Sifu Lynn Perrine and Sifu Geeta Akolkor

Master Jimmy Wong

 

Published on Apr 1, 2017

 Sifu Lynn (White Uniform 82 years old) has been studying Wu Hao Tai Chi from Gmaster Jimmy Wong since 1992 and has been teaching in Houston for over 20 years. She is a founder of Houston Wu Hao Tai Chi Assn. Her student Sifu Geeta(black uniform 66 years old) has been studying with Sifu Lynn for over 10 years. Currently she is one of the Sr Instructors in Sugarland Texas. Is never too old to Wu Hao....ing Tai Chi(Taiji)

 CREDITS: Eastminster Kevin MacLeod (incompetech.com) 

Licensed under Creative Commons: 

By Attribution 3.0 License http://creativecommons.org/licenses/b...
 

World Tai Chi Day in New York City

 

World Tai Chi Day in New York City 

NTDonChina

Published on May 3, 2013

An oasis of tranquility in the heart of New York City, 

this is World Tai Chi Day.

Richard Jesaitis, Tai Chi Master, NYC Tai Chi Day Organizer:

"At 10 o'clock in the morning at every spot in the world 

where people do tai chi, they get out and they execute their 

basic slow form. So it starts in Australia and it snakes around 

and it ends in Hawaii. And we are one of the largest events 

in North America here in Central Park. This is our 10th year." 

This slow-moving exercise, originally from China, 

has brought health and well being to millions across the world. 

Jesaitis has practiced tai chi for 42 years. 

Richard Jesaitis:

"When it's done correctly, the body almost feels like it's 

floating because the mind communicates with the energy 

and the energy moves the body, rather than the 

mind communicating with the muscles and 

the muscles move the body."
 

This energy, in Chinese, is known as qi. Tai chi is believed to 

open up the body's natural energy channels and store qi 

in an energy field in the abdomen, known as the dan tian. 

This energy greatly benefits the tai chi practitioner's health, 

but also has other uses. 

"Tai chi originally is a very strong martial art. Most people 

don't go past the basic slow form, which is good for health 

and well being, but if you study it under a master who knows 

the forms, you can master the self-defense aspects, 

the aggressive aspects, plus all the weapons, 

the swords, sticks, and sabers." 
 

In addition to practicing the slow form and self-defense 

routines, a tai chi practitioner needs to build up their 

internal energy through other exercises.
 

Longfei Yang, NTD Martial Arts Competition Judge:

 

"Our internal power is (developed) through cultivation, 

through standing exercises, or meditation, to help the body

 to relax and all work in one. They call this internal strength 

(nei jing). You develop nei jing from the dan tian."
 

youtube.com/watch?v=21l3xmRHwno

 

Neijia Quan: Bagua, Xing yi and Taiji

Freedom Martial Art

 

Published on Sep 20, 2013

 An introduction to chinese internal martial arts - 

bagua zhang, xing yi quan, and taiji quan. 
Set on a Cape Town beach, 
moves by Hans Menck, 
narration by Bronya Hirschman.

www.youtube.com/watch?v=YsCTKKmv2BY

"How worn down do we have to be 

before we unplug the social circuits, 

take a deep breath, 

and move with relaxed intention?"

"The wise man knows that it is better 

to sit on the banks of a remote mountain stream 

than to be emperor of the whole world."

 - Chuang Tzu