Chen style Tai Chi Freestyle 陈氏太极

 

Chen style Tai Chi Freestyle 陈氏太极

David Bao

 

Published on Jul 9, 2019

Master David Bao, Hua Ying Wushu & 
Tai Chi Academy in Malaysia

Go to http://www.davidbao.com
  

Master Bao demonstrating a Chen-style Tai Chi routine which he has choreographed. The routine alternates between slow and fast movements, demonstrating the Yin and Yang forces at play. Video is taken at the beautiful Zhencheng Lou, a tulou (earth building) in Hongkeng Village, Yongding County.

www.youtube.com/watch?v=1AbmcKn1Amc

Tai Chi 73 Form Sun Style Susan Thompson

 

Tai Chi 73 Form Sun Style

with Susan Thompson

Flowing Mobility

 

Published on Dec 15, 2016

Demonstration of the Sun Style 73 Form by Susan Thompson. 

If you enjoyed this video, check out my online courses: 

18 Easy Qigong:  https://www.udemy.com/easy-18-qigong/... 

Learn the 24 Yang from Susan here:   

https://www.udemy.com/draft/2094514/?... 

For free video lessons in Tai Chi by Susan, go to these playlists: 

Tai Chi for Beginners Foundational Movements:

https://www.youtube.com/playlist?list... 

Tai Chi for Beginners Form Set:

https://www.youtube.com/playlist?list... 

Questions? Want more lessons? Visit flowingmobility.com

 

"Every duty is a charge, 

but the charge of oneself 

is the root of all others."

- Mencius, Confucian Philosopher
 (372-289 BCE)

Tai Chi 24 Forms in Forest, Yang Style, with Master Yijiao Hong

 

Tai Chi 24 Forms in Forest

Yang Style with Master Yijiao Hong

Chinese Wushu & Tai Chi Academy

  

Published on Apr 19, 2019 

http://www.chinesewushutaichi.com 

 

The 24 Forms of Yang Style Tai Chi are presented in slow continuous movements in the forest. For these same movements from two points of view please see the "2 Views" video. If you care about Tai Chi, this video is an excellent learning tool and chance to gain experience from one of the best Tai Chi Masters in the world. 1998 International Tai Chi Grand Champion Master Yijiao Hong instructs Yang Style Tai Chi, Chen Style Tai Chi, and Qi-Gong. The film producer and director is Gray Purdy.

www.youtube.com/watch?v=r2EVfo2RtMM

 

"Open the heart, lungs, 

musculature, and circulation. 

Let the rivers of life flow 

through the movement."

Tai Chi master, Chen Wei Ming (1881-1958) 

practicing Jian (Straight Sword) forms 

Chen Wei Ming was a student of three of the greatest tai chi masters who ever lived. His teachers were:

•  Sun Lutang, a master of Bagua Chang and Hsingyi Chuan and later founded Sun Style tai chi

• Yang Cheng Fu, famous Yang Style tai chi master and grandson of its founder

•  Yang Shao Hou, Yang Cheng Fu's older brother who studied with their father, Yang Jian Hou, their uncle, Yang Ban Hou and their grandfather, Yang style founder, Yang Lu Chan

Kinesiology Lab Studies Effects of Tai Chi and Meditation on Multiple Sc...

 

Kinesiology Lab Studies Effects of Tai Chi

and Meditation on Multiple Sclerosis

UMass

Published on Apr 1, 2019

Kinesiology researchers at UMass Amherst are studying the effects of tai chi and mindfulness meditation on both the physical balance and psychosocial well-being of people with multiple sclerosis (MS). 

For more information on UMass Amherst, visit: 

https://umass.edu

"Release the past and embrace the unknown... 

this is the way of living in the tao."

Dan tian rotation 丹田運轉

 

Dan tian Rotation 丹田運轉

Joe Lok
 

Published on Jan 13, 2014

Joe Lok 駱偉民 Joe Wai Man Lok Natural Energy Academy 
自然道功學會 

Quan Zhen Lon Men 全真龍門 San Feng Natural 三豐自然派

www.youtube.com/watch?v=aUNkkqCrsjM

"Of all the exercises, 

I should say that T'ai Chi is the best. 

It can ward off disease, banish worry and tension, 

bring improved physical health 

and prolong life." 

- T. T. Liang (1900-2002)

"To know quiet centering every day 

is to seek harmony with the Tao."

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