Saturday, January 25, 2020



"Balancing tends to challenge people... 
the art of finding the center 
is more difficult than embracing extremes."

Image: Xiapu Park, China




HAPPY CHINESE NEW YEAR 2020!

THE YEAR OF THE RAT  ~




Wu Hao Tai Ji ~ Sword Form ~ Chinese New Year 2018



 

Wu Hao Tai Ji ~ Sword Form

~ Chinese New Year 2018



Chao Pang in Santa Barbara Meadowgate Media Productions 
 
Visit: meadowgate.com
 
 

Sunday, January 19, 2020



"To make time each day... 
for stillness, reflection, centering... 
is to be closer to one's true nature."


Master Gu Tai Chi 33 - Wudang Mountain Taoist Master



 

Master Gu Tai Chi 33

Wudang Mountain Taoist Master

Wudang Tai Chi Chuan 33 is one of the finest Wudang Tai Chi forms 
for its combination of martial application, wellness and Taoist principles. 
It includes moves with very Taoist names, such as
 "Old Sage Pushes the Door", "Old Sage Shuts the Door", 
"Daoist Boy Knocks the Bell".




"Tai Chi & Qigong are a journey 
that can open doors 
that you never knew you had."


Saturday, January 11, 2020



“Filling with food, 
Warming with clothes, 
Living leisurely without learning, 
It is little short of animals.”

 - Mencius


Tai Chi for Self-Healing



 

Tai Chi for Self-Healing 

Mark Johnson



EXPERIENCE THE HEALING POWER OF 
TAI CHI / QIGONG MOVEMENT 

The trouble with many Tai Chi videos today is the instructors have very limited training and are selling through distributors who are more interested in profits than quality. There is precious little information offered, and many have over 24 complex moves—and with no hint as to what the benefits are. In contrast, Mark has been trained by many famous Masters and has been teaching Tai Chi and Qigong for over 45 years. Due to his early training in acupuncture, he has added the extra dimensions of self-healing that have resulted in his selling over 700,000 DVDs! He is also a Tai Chi tournament judge and has officiated in more than 50 tournaments so far. So why not study with the best? For more info, 


"Stress is without color, without form, 
without taste or smell. 
Yet it is a deadly poison to be eliminated."


Saturday, January 4, 2020





Sifu Adam Mizner Free Push Hands 
Prague Camp 2019

www.youtube.com/watch?v=Ja2daTwJswU

www.heavenmanearth.com

 

Taichi 美女版太极拳24式,后附完整版高清教学。https://www.udemy.com/course/24-taijiquan/?in...



 

TaiChi 24 (Simplified Yang Style)

 

美女版太极拳24式,后附完整版高清教学。

(Beauty version of Tai Chi Chuan 24, 
followed by the full version of HD teaching)

 

 www.udemy.com/course/24-taijiquan/?instructorPreviewMode=guest



"Often we fail for lack of a first step."