Tai Chi Training videos to assist at home.
Rear view, front view and all round view videos by Master Xingbo Liu from China Spirit UK who was taught at the Shaolin Temple in China.
"Savor each breath like the juice of a ripe plum."
This is a 13 minute qigong practice for the Fire Element and the Season of summer. I filmed it recently in southern Spain while teaching a retreat called Summer's Spirit. It focuses on forms that uplift and nourish the heart, which is the main organ related to Fire in Chinese medicine and qigong. These and other Fire-related practices can be found in my book, Qigong and the Tai Chi Axis.
Hong style taijiquan performed by Master Qiyuan Tian with live musical accompaniment on the pipa at the 3rd Annual Washington Taiji Festival. Hong style was developed by Hong Junsheng, a disciple of Chen Style Master Chen Fa-Ke.
Master Qiyuan Tian is a Gold Medalist in China's Traditional Wushu Championships and a Silver Medalist as the 1st Runner-up in China's National Taijiquan Tournament.
The festival took place May 3, 2014
at the David Chen Tai Chi Court in Rockville, MD.
"Adversity produces a talented person."
- Chinese Proverb
A Small Part of the
Guang Ping Yang Style Set
(Guang Ping tai chi is considered a remnant of Old Yang Style
and is seen as a bridge between Chen and Yang Styles.