吳式太極拳. Wu style Taijiquan. Fast form. Tara - student of the Master Zhou ...

吳式太極拳 

Wu style Taijiquan Fast Form 

Demonstrated by Tara, 

a student of Master Zhou Zhong Fu

Master Zhou Zhong Fu, university graduate, 
is the 5th generation of Wu Style Taichi Quan. 
Zhou holds the respectful 5th duan of Chinese martial arts, 
and is currently a coach in JingWu Gymnasium. 

School Master Zhou Zhong Fu 
- Shanghai. Gong He Xin Road № 1536, 
Daning International Tea Market, 412 RM

 

"Tai chi forms have much to teach you 

if you listen closely."

 

Northern Wu Style Tai Ji Quan - Tina Zhang

Tina Zhang
Northern Wu Style Tai Ji Quan 
(Tai Chi) Part One

http://www.taichinyc.net/tina-zhang.html

"When you understand yin/yang 

you see it in everything 

and you know it in your tai chi."

"Good Qigong 

makes the Tai Chi better."

"When faced with a storm 

stay calm or it will take you."

"To harmonize with the Tao 

we must have a greater 

sensitivity to change."

TaiChi

Tai Chi Meditation Methods:
Open Your Channels to Energy

 Most forms of health exercises, such as Tai Chi Chuan, 
constitute training in three stages: body, breathing, and mind. 
Training of the body means physical presentation of the 
forms. Training of breathing means proper coordination of breathing techniques. And training of the mind means tuning 
the mental state, observation of chi flow in the body, 
 and sensing the interactive relationships 
between the body and the surrounding environment.


https://www.youtube.com/watch?v=nyXEmvrNFMo

kungfu@tomor.com