"Some see 

TAI CHI & QIGONG 

and think,  

'these people are just 

waving their arms around,'

when they are actually moving 

the mind and the life force."

- TaiChi_John

 

Understanding Push Hands: Volume 1

With Glenn Hairston

 

formlessfighter

 

Published on Dec 14, 2017

 

Full video available on Vimeo:  

https://vimeo.com/ondemand/understand... 

 

See all of Glenn's videos: 

https://vimeo.com/glennhairston/vod_p... 

 

Connect with Glenn:  

http://www.facebook.com/sdt.hairston

 

 

 

"From balance comes harmony. 

Extremes bring chaos."

- TaiChi_John

Introducing Taiji Fencing (Tai Chi Sword Training)

   

Introducing Taiji Fencing 

Tai Chi Sword Training

Taiji Fencing League

Published on Nov 13, 2017

Presented by the Taiji Fencing League.

www.youtube.com/watch?v=BcYm3oabt7g

 

"When life gets crazy 

you need to stop what you're doing 

and put your feet back on the ground."

- TaiChi_John

Seated Tai Ji: Strengthening Mind & Body

 

Seated Tai Ji: Strengthening Mind & Body

 

Dr. Zibin Guo, a UCONN and Harvard University trained medical anthropologist and highly regarded Tai Ji master, is developing and refining new specialized programs for people with limited mobility. These programs are already being applied with great success to many of the problems typically associated with physical rehabilitation, back and shoulder pain, stroke, heart attack, sedentary ailments, aging, diabetes, and arthritis.

 www.youtube.com/watch?v=JPpa0HbVIIE

 

 

"Tai Chi & Qigong for the holidays 
helps make for a happy, healing, 
and healthy celebration."

- TaiChi_John

"Thought, breath, and movement 

flow in waves of yin and yang."

- TaiChi_John