Saturday, August 17, 2019

"How can we survive in the natural world

when we've divorced our minds and bodies

from the way of nature?"

Saturday, August 10, 2019

Yang Style Tai Chi 85 Form Part 1（Step 1 - 14）

Yang Style Tai Chi

85 Form - Part 1（Step 1 - 14)

David Bao

Premiered July 18, 2019

Master David Bao, Hua Ying Wushu & Tai Chi Academy

Go to http://www.davidbao.com

One of the most popular forms practiced worldwide for its

health benefits. Yang-style 85 form tai chi is based on Yang Chengfu’s final revision of 85 postures, as seen in his book published in 1936.

This tai chi form is known as the Traditional Form

or the Long Form. The Yang-style 85 form tai chi

is also called 88, 103, 108 or 150 form, depending on

how the forms are counted and its number of repetitions.

www.youtube.com/watch?v=KrQsSXrqDFA

“The Way lies at hand

yet it is sought afar off;

the thing lies in the easy

yet it is sought in the difficult.”

- Mencius, Confucian Philosopher
(372-289 BCE)

Sunday, August 4, 2019

Yang-style Tai Chi 8 Form (Repetition) 杨氏太极8氏

Yang-style Tai Chi 8 Form (Repetition)

杨氏太极8氏

David Bao

Published on Jul 8, 2019

Master David Bao, Hua Ying Wushu & Tai Chi Academy

in Malaysia

Go to http://www.davidbao.com

This form is perfect for Beginners. An excerpt from the traditional Yang-style 85 form Tai Chi. Very practical and easy to learn because it only involves 8 steps and can be repeated as many times as you like. Video taken at the mystical 1,700 year old Taoist Zhi Zhi An temple in Wuyishan National Park, China.

Miami Beach Parks & Recreation Offers Health Benefits of Tai Chi

Miami Beach Parks & Recreation

Offers Health Benefits of Tai Chi

City of Miami Beach TV

Published on Jan 25, 2016

Miami Beach Parks and Recreation offers a hosts of classes
for adults and senior citizens. One such class, Tai Chi,
is not only a recreational tool but also, say doctors,
a potential health-enhancing activity.

www.youtube.com/watch?v=GDGRAiZXgGI

"In Tai Chi & Qigong

we are much like a forest,

for in a forest everything breathes."

Painting: Tai Chi Forest

By Kim Taylor - Sydney, Australia

Saturday, July 27, 2019

Chen style Tai Chi Freestyle 陈氏太极

David Bao

Published on Jul 9, 2019

Master David Bao, Hua Ying Wushu &
Tai Chi Academy in Malaysia

Go to http://www.davidbao.com

Master Bao demonstrating a Chen-style Tai Chi routine which he has choreographed. The routine alternates between slow and fast movements, demonstrating the Yin and Yang forces at play. Video is taken at the beautiful Zhencheng Lou, a tulou (earth building) in Hongkeng Village, Yongding County.

www.youtube.com/watch?v=1AbmcKn1Amc