Sunday, April 11, 2021

 

E07: FMA Meets Tai Chi - Kicks PT. 2

Defense Against the Round/Cut Kick



In this episode, Tai Chi instructor Ken Ning goes over 
some applications of how to defend and counter against the 
round kick/cut kick line with host Jessie Santiago. 
 
Special Thanks to Evolution MMA for letting us use their space. 
 
 
Ken Ning contact information: Email: ken.t.ning@gmail.com 
 
Instagram: https://www.instagram.com/ktroyning/?​... Facebook:  
 
 
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"Tai Chi is an ancient practice that relaxes muscles, open joints, reduces tension, deepens respiration, calms nerves, and improves vitality." 
 
- TaiChi_John
 

 

Great Grand Master Wu Tu Nan Interview



Summary of a series of interviews dedicated to 
Wu Style tai chi Great Grand Master Wu Tu Nan, 
when he was about 100 years old. Wu was also a great 
scholar of tai chi theory and history and lived to the age of 105.
 
Subtitles: English, Spanish
 
youtube.com/watch?v=M-kZN9QJuYI 

 

Monday, April 5, 2021


 "If you need to improve your life, seek ways 
to engage in positive, life enriching activities." 

 - TaiChi_John

  

 
Tai Chi Staff in Yang Style Form 24
by Jesse Tsao

Per instructor's request, this is created by Dr. Jesse Tsao totally based on the popular Simplified Tai Chi Form 24. It is easy to learn for those people who knows the barehand form. The purpose is to use the staff to train your neigong and neijin internal power. Strike the staff to create vibration force kicking back to your body to improve your structure alignment and balance. 
 
This is for Tai Chi Healthways instructor program continue training curriculum, and is also to honor Professor Li Deyin who is the icon of Tai Chi Form 24. Dr. Tsao was trained under him in Beijing, China from 1978 to 1987.
 
youtube.com/watch?v=5VW7D8eM8v0
 
 

 

Toronto Tai Chi Kung Fu Fan Dance  

A Chinese Traditional Folk Dance  功夫扇舞



The Tai Chi Gong/Kung Fu Fan Dance, A Chinese Traditional Folk Dance, was performed at the Hong Kei Fitness & Dance Club 17th Anniversary Dinner Party at Markham Toronto. The Tai Chi Kung Fu Fan Dance has combined the strength of Chinese Tai Chi Gong/Kung Fu with the beauty of Chinese Folk Dance into this Fan Dance and create this beautiful Tai Chi Kung Fu Fan Dance. 
 
To watch more related videos, please check our demo reels below. 
For your convenience, we organize our videos into different playlists. Playlists are composed of similar or related videos on a particular subject. 
 
www.youtube.com/watch?v=AOJtuO1T2Gs

 

 

 
"All things occur in cycles. Tai Chi is based 
on cycles and how they integrate into 
movement, health, and self-defense."
 
- TaiChi_John

 

Taiji Quan Explained to Champion Wrestler



Ramzi Nabulsi gives a brief explanation of Taiji Quan (Taichi Chuan) to his long lost cousin, champion wrestler and jiu jitsu expert. Ramzi has been studying Taiji Quan since 2011 and teaches classes privately. He routinely connects and integrates his Taiji mechanics into his jiu jitsu, boxing, wrestling and mma training.
 
  www.courses.wellspringdojo.com info@wellspringdojo.com