How to Keep the Center

 

 

Practicalmethod

This is a video clip of Master Chen Zhonghua demonstrating 

a method to keep the center from the opponent. It is filmed 

at the monthly Maple Ridge, B.C. Canada workshop 

on Jan. 16, 2010. 

 

Original at: http://www.shiyongquanfa.cn/?p=112045... 

 

English site: http://www.practicalmethod.com 

 

Chinese site: http://www.shiyongquanfa.cn

 

 

 

 

"The more you understand yourself, 

the more silence there is, 

the healthier you are." 

 

- Maxime Lagacé

 

 

 

"The really important thing is not to live, 

but to live well… and to live well means 

the same thing as to live honorably or rightly." 

 

- Socrates

 

 

Shi Mei Lin Performs

Wu Style Tai Chi Slow Form

 

太極

 

www.youtube.com/watch?v=Dru25N1-WCA&t=79s

 

 

  

"Wellness is a connection of paths: 

knowledge and action." 

– Joshua Holtz

 

 

Understanding Push Hands: Volume 1

 

GlennHairstonTaiChi

Sifu Hairston explains and demonstrates push hands in 

Understanding Push Hands: Volume 1. 

 

See full video at https://vimeo.com/ondemand/understand... 

 

See more of Glenn's content at Vimeo On Demand: 

 

 https://vimeo.com/glennhairston/vod_p... 

 

Glenn Hairston Tai Chi Podcast:  

 

https://www.subscribestar.com/special... 

 

Connect with Glenn:  

 

https://www.glennhairston.com

 

https://www.facebook.com/sdt.hairston 

 

 https://www.twitter.com/sifuhairston

 

 

 

 

"Health is the greatest gift, 

contentment the greatest wealth, 

faithfulness the best relationship." 

 

- Buddha

 

 

Sun Style Martial Arts Conference in JiangSu

Tai Chi Sun Style Founder, Master Sun Lu Tang (1860-1933)

 

RisingDragonSchool

This was a meeting and demonstration for the opening of Master Huo Pei Lin's new Kung Fu School - Huo Pei Lin is a 3rd Generation Disciple of Sun Lu Tang and the teacher of Scott Bird. Scott took 5 of his Sun Style students there and they performed partner routines along with some Taiji while Scott performed a combination of Xingyi, Bagua, and Taiji. 

 

 Learn Xingyi, Bagua and Taiji at our Kung Fu camp in China https://www.RisingDragonSchool.com 

 

Follow Scott on InstaGram: https://www.instagram.com/risingdrago...