"Accepting the reality of change 

gives rise to equanimity." 

 

– Allan Lokos

 

 

 

'A Moving Meditation':

St. Louisans use tai chi to bring peace, 

fight health problems

 

KSDK News

 

Tai chi is a martial art. But at this St. Louis association, 

it's not about the external fight, but rather, the internal one. 

 

 

 

"Silence is not an absence but a presence." 

 

– Anne D. LeClaire

 

 

 

Taijiquan WU Style

School of Wu Yinghua and Ma Yueliang:

Part 6 of 6

 

 

Yinianzhai Bern

 

The complete long form of the Wu style Taijiquan is divided into 6 parts. Elena Camesi Janke performs the 6th and final part of the form at "la Fabbrica" in Losone, Switzerland. The other parts are also online. 

 

1985-88 Elena learned in Shanghai the Wu style Taijiquan from the family members of the founders of this style, the great masters Wu Yinghua, Ma Yueliang and Shi Meilin. Elena is founder of the Yinianzhai School of Qigong and Taijiquan in Switzerland. 

 

Do you want to learn this Taijiquan form? 

 

Please contact us at www.yinianzhai.ch.

 

 

 

 

"Wisdom comes with the ability to be still. 

Just look and listen. No more is needed." 

 

- Eckhart Tolle

 

 

Yang Qi Gong

The Eight Standing Movements

of Master Ma Litang

 

 

Yinianzhai Bern

 

 

"The eight standing movements, to rebalance the body in and outside" is a simple set of Qigong movements from the Yang Qi Gong, Nourishing the Qi health enhancing methods of Master Ma Litang.

 

The Yinianzhai School was founded in Ticino in 1989 by the director Elena Camesi Janke and her husband Paolo Janke. The headquarters of the Yinianzhai School is today in Bern, Switzerland. Most courses take place in the Yinianzhai area, at Chutzenstrasse 59, 3007 Bern. The courses in Ticino take place in “la fabbrica,” via Locarno 43, 6616 Losone.  

 

Retreats and seminars take place at various places of power 

in Switzerland and China.

 

 

 

 

 

"When we are unable to find 

tranquility within ourselves, 

it is useless to seek it elsewhere." 

 

- Francois de La Rochefoucauld

 

 

Adaptive Wheelchair Tai Chi Seven

Form Demonstration

 

Dr. Zibin Guo's Applied Tai Chi

Demonstration of Adaptive Wheelchair 

Tai Chi Seven Form by Dr. Zibin Guo.