Sunday, March 27, 2022

 

武当秘传三十六式太极拳,全套教学视频

 
(Wudang Mi Chuan Tai Chi Quan 36. A full set of teaching videos.)

 
 
www.youtube.com/watch?v=9ZbvJw_tTjc
 
 

 
 
"Tai Chi can build good health, 
strong bodies, and lasting friendships."
 
- TaiChi_John

 

 

Hunyuangong - Qigong Method of Perfect Roundness, by Master Wang Anping

 


Hunyuangong, the Method of Perfect Roundness is a daoist, also health enhancing Qigong practice. It was developed by Master Wang Anping in China. This Videoclip gives a poetical insight into it.
 
 

 
 
"The ability to breathe is a gift. 
Wake up grateful each day for that gift."
 
 – Johnny Lung

 

Sunday, March 20, 2022

 

China Kungfu: Yang’s Style Tai Chi

 

 

Tai Chi combines Taoism with fist positions.The movements are slow and the energy breaks outward from the inside with every move. This is called Yang’s Style Tai Chi. #ChinaKungfu 
 
 
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"When time stops and you are aware, 
there is no conflict and a sense of well being." 
 
- TaiChi_John
 

 

Wu Style Spear Form

 

Rob Ruby performing the 24 spear form of 
Wu Style taijiquan at World Tai Chi Day 
in Richmond, VA April 2016.
 
 

 

 
 
"When the breath wanders the mind is unsteady, 
but when the breath is calmed, 
the mind too will be still." 
 
– Hatha Yoga Pradipika