Sunday, March 12, 2023

 
 
"Discipline is the bridge between 
goals and accomplishment." 
 
- Jim Rohn

 

 

Song training; dissolving vs. moving

 

 
In this video I show the difference between dissolving pressure instead of moving away of the pressure. This summer 2023 we organize four 5-day live workshops in the Netherlands, where we are going to dive deep into the fundamentals of Chi Kung practice. The workshop is designed for anyone with a serious interest in the Internal Arts.
 
 

 
 
“Maybe that’s what life is… 
a wink of the eye and winking stars.” 
 
- Jack Kerouac

 

Sunday, March 5, 2023

 

Tai Chi Forms 1 - Chen Xiao Wang

 

Master Chen Xiao Wang perform advanced Tai Chi Form. 
 
(Grandmaster Chen Xiaowang is an Australian-Chinese taijiquan teacher, who was born and raised in Chen Family Village, Wen County, Henan province, and is the 19th generation lineage holder of Chen Style taijiquan. His grandfather was the great taijiquan grand master Chen Fa-k'e. - TaiChi_John)
 
 

 

 
 
"There are many ways up the mountain." 
 
- Chinese Proverb
 

 

Master Chungliang Huang - Tai Chi Meditation

 

 
Tai chi master Chungliang Al Huang introduces basic tai chi 
motifs based on nature's elements of sky, earth, and fire.
 
www.youtube.com/watch?v=aCk4G6c_LB4&ab_channel=FetzerInstitute
 
 

 

 
 
“The more man meditates upon good thoughts,
 the better will be his world and the world at large.” 
 
- Confucius
 

 

GROUNDING BASICS in Tai Chi

 

In this video I show you how to properly align the center above the feet, so that grounding is possible. Happy training! Our online Core Essentials Chi Kung Course is now available. 
 
If yuou like to know more, check