"It's not tai chi 

if it doesn't focus the mind."

- TCJ

"Where there is silence, 
one finds the anchor 
of the universe."

- Lao Tzu,

 From the Tao Te Ching

"The softest thing in the world 

can overcome the hardest." 

- Lao Tzu, Tao Te Ching

 

"The greatest value 

of anything lies with 

what is deep within."

- TCJ

Tai Chi and Qigong in a Chinese Park

Tai Chi and Qigong 

in a Chinese Park

Temple of Earth Park - Beijing, China

"The bamboo that bends 

is stronger than the oak that resists." 

- Chinese Proverb

 

Parks Rec n Roll - Tai Chi

A Tai Chi Court at 
Cabin John Park, 
Montgomery County, Maryland

In memory of Tai Chi Teacher, 
David C. Chen 
October 27, 1955 - 
December 25, 2005

 

"The goal is not to demonstrate 

strength, power or violence. 

The goal is to attain serentity, 

tranquility, and the discovery 

of oneself. It is truly

an exercise of the mind."

- Quote from 

Tai Chi Master Tung Kai Ying