Wednesday, May 30, 2018



"Practice good tai chi 
and you become good tai chi."


- Photo: Wu Style Co-founder, 
Grandmaster Wu Chien Chuan (1870-1942) 
and Tai Chi Straight Sword 


Tuesday, May 29, 2018



"Improving your life 
doesn't necessarily require solitude."


Picture: Austrlian Academy of Tai Chi
at Wudang, China
www.livingchi.com.au


Monday, May 28, 2018

Demo 1 - Cheng Man-Ch'ing Tai Chi




Demo 1 - Cheng Man-Ch'ing Tai Chi


Joanne Chang leading the first tai chi form performance at 
the opening of the David C. Chen Tai Chi Court at 
Cabin John Regional Park on September 17, 2011. Joanne 
is the wife of the late David Chen for whom the court 
is dedicated and is the director of the Wu Wei Tai Chi School 
which David founded. She is also the organizer of the Greater 
Washington, DC Quarterly Push Hands Get Together 
and publishes the free monthly Tai Chi Events Bulletin that provides information about Tai Chi events throughout 
the country. Joanne has sponsored many Tai Chi workshops 
for Master Benjamin Lo.


Thursday, May 24, 2018

The WUDANG MOUNTAINS - Short Film, Scenic Drone Shots. Birthplace of Wud...




The WUDANG MOUNTAINS 

- Short Film, Scenic Drone Shots
Birthplace of Wudang Tai Chi and Kung Fu

The Wudang Mountains is a spectacular collection of 
Taoist temples situated in the heart of China. 
For 1000s of years spiritual cultivators, 
including the emperors of China, came to the mountains 
to absorb it's heavenly "Qi". Today, 1000s come 
as tourists and to learn Wudang Kung Fu or Tai Chi. 
This short video shares some drone shots 
of the mountain's most beautiful spots... 


☯ STUDY TAI CHI & TAOISM WITH MASTER GU 

🔸Master Gu's website: http://www.taoistwellness.com 

🔸LEARN TAI CHI WITH MASTER GU ONLINE: https://www.udemy.com/wudang-tai-chi-... 

🔸Master Gu's channel: 
https://www.youtube.com/channel/UC22c...




"Tai chi without mind intent 
and chi movement 
is just a nice form 
of aerobic exercise."

Photo By: C. Buxton
 

Thursday, May 17, 2018



"In tai chi sword 
the mind and chi (qi)
 flow through the sword, 
an extension of the arm."


Photo: Leia Cohen, Tai Chi Sword in China
www.fitnessmove.co.nz
  

Monday, May 14, 2018

吳式太極拳. Wu style Taiji Spear. Shanghai. Master Zhou Zhongfu.



 

吳式太極拳 Wu Style Taiji Spear, Shanghai Master Zhou Zhongfu

  
Zhou Zhongfu, graduated in university, is the 5th generation 
of Wu Style Tai Chi Quan. Zhou holds the respectful 
5th duan of Chinese martial arts, and is currently 
a coach in JingWu Gymnasium. 

School Master Zhou Zhong Fu  
Gong He Xin Road № 1536, 
Daning International Tea Market, 412 RM
Shanghai, China 

 

Sunday, May 13, 2018



"Where there is health there is harmony. 
Where there is harmony there is movement. 
Where there is movement there is a center. 
Where there is a center there is stillness."