"When one teaches, two learn." 

 

- Robert Heinlein

 

 

Breathing, The 4 Parts to Tai Chi, and the

3 Levels of Awareness in Daoist Philosophy

 

 

Taiflow

Breathing, The 4 Parts to Tai Chi, and 

the 3 Levels of Awareness in Daoist Philosophy 

 

Shout out to Jake Pinnick for teaching this class https://www.facebook.com/jake.pinnick 

 

Follow my Instagram : @leiacohen https://www.instagram.com/leiacohen/ 

 

Like my Facebook page : https://www.facebook.com/tailfow/

 

 

 

 

“To understand the immeasurable, 

the mind must be extraordinarily quiet, still.” 

 

– Jiddu Krishnamurti

 

 

Volume 55 - Yang Jianhou Style Taijiquan

- Part 1

 

 

108taiji

Volume 55 - http://onehand.com/pages/volumes_55-5... 

 

On this instructional title Master Yu Xiaolin of Shanghai teaches the first two sections of the Yang Jianhou style taijiquan 85 movement long form. This is also known as the "medium frame" of the Yang taijiquan system. The form repetition sections repeated four times.

 

 

 

 

"You can’t stop the waves, 

but you can learn to surf." 

 

– Jon Kabat-Zinn

 

 

Wu Wei - Teaching Moments

with Sifu Adam Mizner

 

 

Discover Taiji

 

 

 

 

“To let go does not mean to get rid of. 

To let go means to let be. When we let be with compassion, things come and things go 

on their own.”

 

 – Jack Kornfield

 

 

Taiji Talks With the Moon

 

It's a beautiful feast of Tai Chi

on the night of the Mid Autumn Festival

 

 

TaichiZhe

#taijiquan #taichi #taichizhe