Sifu Workman discusses Combat Tai Chi vs "park tai chi" and why park tai chi is not suitable for self-defense. Sifu Workman also discusses the necessity of the iron part of the "iron wrapped in silk" description of traditional Tai Chi.
Want to learn more? I am teaching Tai Chi on this amazing platform called the dojo! the link is below! You'll find that I teach real Tai Chi as I've been doing it since the tender age of six. it's second nature for me and I want to break past all this fake Tai Chi that's been polluting the world! let's train!