Tai Chi Chuan Fighting Set (太極散手對練/對手, tàijí sǎnshǒu duìliàn/duìshǒu) is considered an advanced 2-person sequence. Usually taught in only the more advanced stages of training, it helps to solidify Tai Chi Chuan martial application principles and theories. This form naturally follows advanced pushing hands training and will bring you one step closer to Tai Chi Chuan sparring. In this level, students must be able remember the form and execute both the offensive and defensive sides smoothly.
Sunday, February 26, 2023
Discover the Timeless Beauty of Wudang
Tai Chi: Ancient Art of Movement
Discover the Timeless Beauty of Wudang Tai Chi, the Ancient Art of Movement, in this beginner-friendly video tutorial. Explore the basic movements of this traditional Chinese practice and experience the benefits of Tai Chi for your health and well-being. Relax, improve your fitness, and gain inner strength with this easy-to-learn simplified version of Tai Chi.
Whether you are new to Tai Chi or an experienced practitioner, this video is perfect for you. With beautiful Chinese music and a step-by-step guide, learn how to practice Tai Chi and experience its many benefits for both your body and mind. This video is also perfect for anyone interested in traditional Chinese culture and the art of Tai Chi. So, sit back, relax, and join us as we explore the world of Tai Chi!
Tai Chi, Tai Chi Chuan, Taiji, taijiquan, Qi Gong, Chinese culture:
#taichi , chinese martial arts,
太极
asiatica culture, tai chi for beginners.
Sunday, February 19, 2023
and Cultural Organization
Representative List of the Intangible
Cultural Heritage of Humanity - 2020
Description: Taijiquan is a traditional physical practice characterized by relaxed, circular movements in concert with breath regulation and cultivation of a righteous and neutral mind. Originating during the mid- seventeenth century in the Henan Province of central China, the element is now practised throughout the country by a wide array of people. Influenced by Daoist and Confucian thought and traditional Chinese medicine, the element has developed into several schools (or styles) named after a clan or a master’s personal name.
Country(ies): China
© Department of Culture and Tourism
of Henan Province, China, 2019
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