Zhan Zhuang:
The Foundation of
Chinese Internal Martial Arts
Zhan Zhuang is a chi kung (qigong) system with the longest tradition
in Chinese internal martial arts - traceable back 27 centuries. For many years it was a very well guarded secret. Through the practice of zhan zhuang standing/breathing meditation, practitioners can advance their internal arts training -
physically, mentally, energetically and spiritually. It is an ancient art of great benefits and profound exploration.
#TaiChi #Taijiquan
The Foundation of
Chinese Internal Martial Arts
Zhan Zhuang is a chi kung (qigong) system with the longest tradition
in Chinese internal martial arts - traceable back 27 centuries. For many years it was a very well guarded secret. Through the practice of zhan zhuang standing/breathing meditation, practitioners can advance their internal arts training -
physically, mentally, energetically and spiritually. It is an ancient art of great benefits and profound exploration.
#TaiChi #Taijiquan
I like it. how can I connect with the group
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