Sunday, August 26, 2018



"What is truly you 
is the same at 5 years old 
as it is at 95 years young."

- TaiChi_John



Saturday, August 18, 2018

Master Zhang doing the ancient Tai Chi from Sacred Wudang Mountains (fil...





Master Zhang doing the ancient 
Tai Chi from the sacred 
Wudang Mountains 
in Zhuhai, China.

Filmed by Daniel Mitel


Grand Master Zhao You Bin Demonstrates Yang Style Tai Chi Sword




Grand Master Zhao You Bin
  
Demonstrates Yang Style Tai Chi 
Broad Sword (Dao or Saber) in the 
2015 Golden State International Wushu 
Championships during the Opening Ceremony.


Wednesday, August 15, 2018

Sunday, August 12, 2018

Tuesday, August 7, 2018



"Imagine how the world would be 
if everyone made time each day to share 
exercise, meditation, and relaxation."

- TaiChi_John


Sunday, August 5, 2018

Creating Qi Ball - amazing energy practice of Qigong healing






Creating a Qi Ball - Robert Peng

A sample of video clips from Robert Peng's DVD series, 
The Master Key. Follow along as Robert 
guides you step-by-step through the exercises 
described in the book, The Master Key
Watch amazing animations bring the 
subtle energy flows to life. 






"Extremes are easy to blindly embrace. 
Balance requires sensitivity and awareness."


Saturday, August 4, 2018



"We perform our lives on a beach 
of changing tides and shifting sands."

- TaiChi_John


Friday, August 3, 2018

Visualizing Chi




Visualizing Chi

Tai chi incorporates yin and yang - the Chinese
 concept of opposingforces within the body, and also chi, 
a life force or vital energy. Practicing tai chi aids the flow
 of this vital energy with its healthybalance of yin 
and yang. Used as a meditation, Tai Chi harmonizes body
and mind. My video allows a visualization of chi when 
in practice,"holding a ball of chi" is often mentioned. 
The model in this videoperforms the Cheng Man-ching 
(modified Yang) Short Form - First Section.

Published on YouTube by Bob Burke

www.youtube.com/watch?v=vbefwAkPuG8

 

Thursday, August 2, 2018

Chen Taichi Old Frame One




Chen Style Tai Chi Old Frame, Pt. 1
 
By Master Yijiao Hong of 
Chinese Wushu & Taichi Academy
at Bellevue Square, Bellevue, Washington
Lunar New Year Celebration
on February 24th, 2018