Friday, August 3, 2018

Visualizing Chi




Visualizing Chi

Tai chi incorporates yin and yang - the Chinese
 concept of opposingforces within the body, and also chi, 
a life force or vital energy. Practicing tai chi aids the flow
 of this vital energy with its healthybalance of yin 
and yang. Used as a meditation, Tai Chi harmonizes body
and mind. My video allows a visualization of chi when 
in practice,"holding a ball of chi" is often mentioned. 
The model in this videoperforms the Cheng Man-ching 
(modified Yang) Short Form - First Section.

Published on YouTube by Bob Burke

www.youtube.com/watch?v=vbefwAkPuG8

 

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