Visualizing Chi
concept of opposingforces within the body, and also chi,
a life force or vital energy. Practicing tai chi aids the flow
of this vital energy with its healthybalance of yin
and yang. Used as a meditation, Tai Chi harmonizes body
and mind. My video allows a visualization of chi when
in practice,"holding a ball of chi" is often mentioned.
The model in this videoperforms the Cheng Man-ching
(modified Yang) Short Form - First Section.
Published on YouTube by Bob Burke
www.youtube.com/watch?v=vbefwAkPuG8
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