Tai Chi Crossroads
An Intersection of Tai Chi Journeys and Culture
Saturday, November 16, 2019
Health Qigong in ancient China-Eight pieces of brocade
Health Qigong in Ancient China
Eight Pieces of Brocade
中医养生堂
Baduanjin is a famous body-building Qigong
in ancient China. It has a history of more than 800 years.
It can enhance the physique, health care and other effects.
www.youtube.com/watch?v=V8om-bvvnr8
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