Aging & Independence services are conducting Tai Chi classes at County of San Diego Senior centers. These classes will help senior citizens from falling injuries as the movements of Tai Chi will help them with coordination and balance.
Are you looking to find out about what Tai Chi is? This video is all about explaining clearly and answering the question: What is Tai Chi? Master Daniel Lee is a certified Level 7 Tai Chi Master by the World Organization of Wushu Kung Fu Masters.
He is a formal student of Sifu 劉漢山 George Hon-Shan Liew (Hong Kong Tai Chi Association, Cheng Tin Hung lineage). Master Daniel Lee's Tai Chi is known as Wu Style Tai Chi, Practical Tai Chi Chuan (Dan Docherty), and Wudang Tai Chi Chuan. Daniel Lee is a direct student of Grand Master Mantak Chia, and a Country Coordinator for the Qigong system. He is a certified Medical Qigong Instructor of the Korean Traditional Health Management Association, under Grand Master Pei Young Joon and Master Park U-Hyun.
"Nothing quite prepares you for how good
you will feel when your tai chi feels good."
- TaiChi_John
Sunday, August 22, 2021
Taichi 7 Point Push Neutralize (Hua) and Issue (Fa) Levels by Sifu Adam Mizner (2015)
What are the different levels of skill in Taichi Hua (Neutralizing / 化) and Fa (Issuing / 發)? Sifu Adam Mizner EXPLAINS and ILLUSTRATES the different levels of skills involved, using the 7 Point Push hands exercise from the Grand Master Huang Sheng Shyan (黃性賢) lineage.
What level of Hua and Fa skill are your practicing? Would you like to develop the higher levels of Hua and Fa skills sifu Adam Mizner is DEMONSTRATING in this video?
Join now, to learn how! Online training and more, at:
Here is a short clip filmed earlier this week during training. To add some context to the video, I had recently discovered that I could not apply my Jin 勁 to a partner if they gripped my clothing instead of clasping my arms or body.
I asked Liang De Hua if it was possible to use Jin if, for example, I was grappling wearing a Gi or long-sleeved jacket? To my surprise, the effect of using Jin through the Gi was much more painful than merely gripping Sifu Liang's arms, due to the fact my fingers became intertwined in the Gi as the Jin then passed through my body.
Lesson learned, I still have much more training to do!
To learn more about Liang De Hua and his Yang-style Taiji Online Academy, please visit his official website: https://taijiacademy.online
Get access to all of my unseen videos, and members-only content on my website: https://themartialman.com
Today is Sifu Adam Mizner's birthday and he decided to share this unique push hands pattern from GM Huang Sheng Shyan for the occasion. This is one of the hundreds of instructional videos in https://discovertaiji.com/ online training program.
"Be healthy, kind, generous, and calm."
- TaiChi_John
Sunday, August 8, 2021
"To change, like the tides,
is to empty and renew, bringing life
to the shallows and estuaries of your being."
- TaiChi_John
Taoist Tai Chi – Immortals Crossing the Sea Online Course Trailer #1
A systematic approach to Tai Chi with authentic instructions and effective results. Click on the link to enroll: https://themartialman.com/courses/tao...
The essence of Tai Chi is balance. Any deviation from equilibrium has to be restored. In the practice of Tai Chi, the most crucial but challenging elements are relaxation, breathing, angles, stepping, and posture.
These essential components of training are clearly illustrated and taught in an easy-to-learn approach in this online course.
Master Joe Lok’s clear guidance makes for easy learning, offering precise but straightforward instructions on the Tai Chi movements, training towards practical health benefits, smooth momentum, and a graceful choreography suitable for beginners and advancement to mastery.
This systematic training program emphasizes the correct execution of the Tai Chi postures to enable maximum efficiency of energy flow so that students can begin to experience and cultivate their internal energy. The course includes 26 lessons of approximately 1.5-hours of on-demand video with in-depth instruction on the Taoist Tai Chi form – Immortals Crossing the Sea. Added Bonus: Also included in the course is Master Joe Lok’s, “Immortals Crossing the Sea – Taoist Tai Chi” book as a PDF format.