Monday, December 20, 2021

 

QI GONG and the Five Elements

 

Qi Gong for the Chi Circulation of the Body with Isabel Rosas, International Master of Tai Chi and Qi Gong. Five exercises to cultivate and balance the life energy (Chi). Rhythmic breathing is coordinated with slow stylized repetition of fluid movement and visualization of directing Chi through the body. 
 
Video production and editing: David Passerat. 
 
www.davidpasserat.com 
 
Music: Darpan & Bhakta
 

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