“Be mindful. Be grateful.
Be positive. Be true.
Be kind.”
- Roy T. Bennett
Sunday, December 17, 2023
Sunday, December 10, 2023
Wu Style Tai Chi Chuan's
Ma Yue Liang and His Wife, Wu Ying-hua
(Read about Master Ma's life in the Master Profiles selection
of Easy Browsing column on the right hand side of the blog window.)
Sunday, December 3, 2023
Cheng Man Ching's
37 Movement Tai Chi, Annotated
I have arbitrarily broken the form into 5 parts indicated by ALL CAPS. For me, it has been helpful to generally think of the repetition of the SINGLE WHIP as a sort of demarcation between sections. Of course, the ultimate goal is to let the form flow seamlessly between each position.
The Physiology of Tai Chi and QiGong
If you are inspired and wish to learn more please visit our website: http://IIQTC.org
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– incredible video, documents, audio files.
Tai Chi 推手釋義 6 - 武勁之志 2015
(Tai Chi Push Hands Definition 6 - Martial Ambition 2015)
〈凌空勁〉
(Wu Jin Tai Chi)
(Wu Jin-Guo Tai Chi) Boxing is what I pursue
[Martial Arts] hour, Discovered that tai chi is,
wushu the highest realm of Tao, I thought tai chi was
health-preserving boxing for the elderly, little did
they know that martial arts was, Tao is the fist of
Tai Chi, and The level of energy and the gods!
(Ling Kong Jin)
Sunday, November 26, 2023
2023/08/27「太極羅漢」-竹塹社大黃藍穎教練團教練群師生及黃藍穎老師新楊平社大新屋班、平鎮班、執中分會、桃療班學員聯合演出/指導老師:黃藍穎總教練/ 影片: 影片太極武藝協會提供
(Tai Chi Arhat - Zuquianshe Coach Dahuan Lanying - Training groups students and teachers and Teacher Duhuan Lanying new Yangping Social University New House class, Pingzhen class, executive branch, Peach therapy class, Students United Performance/direction tutor: Head Coach Duhuan Lanying, Movie: Video Tai Chi Wu provided by Arts Association.)
演出人員｜竹塹社大黃藍穎教練團太極班教練群師生、黃藍穎老師新楊平社大新屋班、平鎮班、執中分會及桃療班學員
指導老師｜黃藍穎總教練
單位｜新竹市科學城薪傳鄭子太極拳協會˙新竹縣鄭子太極拳研究會
表演介紹｜江秀菊教練撰寫
《太極羅漢》
快速勇猛、舞動如飛、虎虎生風的對棍，揭開了太極羅漢的序幕，接著各有特色的武術將依序出場 :
1. 三才劍，樸實無華，剛健大方，是劍術的基本劍法
2. 少林棍，技擊性強、步法穩健、動作剛健有力、舒展大方、走架靈活、身棍合一、快慢相間
3. 鄭子37式太極拳、鄭子54式太極劍、56式太極拳、42式太極拳、24式太極拳等不同風格的拳架
4. 接著上場的是手急眼快、令人有迅雷不急掩耳之感的百兵之王”楊家槍”
5. 難得一見、威武神勇的大刀
6. 靈動美妙的六合刀
7. 氣勢剛猛、勁道十足、手法豐富、形意氣力高度統一的羅漢拳
8. 導引太極獨特的螺旋纏絲勁
9. 十八式劍，劍法清晰、圓活連貫、身械協調
10. 楊家槍英姿煥發的霸王卸甲，完美的呈現收勢
Wu Hao Style Tai Chi - 10 Moves
www.wuhaotaiji.com
...or come to his school in Dallas Texas to learn from him personally.
He has also conducted seminars and workshops nationally and internationally. His Facebook.com page is wu hao tai chi. He also has had the privilege of studying Water Boxing (Liuhebafa) in China from Grandmaster Lu Gui Yao who is the last disciple of Great Grandmaster Wu Yi Hui and also studied Yang Style from Gmaster Tu Chungking.
Website : www.WuhaoTaiji.com
He can be contacted at
wuhao108@gmail.com or telephone 1 214 878 4598
"Song" or 'release' in Tai Chi Chuan is often surrounded with mystical or magical thinking. Here coach Chris breaks down Song into a simple concept he calls 'Relative Density'
Taken from the Tai Chi Academy 'Combat' section where we look at Tai Chi as a Practical Fighting Art
Launching Jan 2021:
http://www.thetaichiacademy.com
Sunday, November 19, 2023
Register for our online school: https://wudang.academy/membership/plan/
or join our membership: 
/ @michaelweichhardt
/ @michaelweichhardt If you want to send stuff to our school you can do that. We will review/showcase it on our channel. The post address is:
Wudang Academy, Siebenbrunnenfeldgasse 12/1,
Postcode: 1050,
City: Vienna, Country: Austria
Adam Mizner Explains How to Approach Push Hands - Consciousness is Key, Not Mechanical, Not Thinking
With millions practicing Taijiquan today, still, push hands is largely misunderstood despite being a key training method. To some it is a shoving match, to see who is the strongest and trickiest. To some, it is an exercise in turn on, tune in and switch off, mindlessly and mechanically going through the motions. These are major errors. So no wonder the skills one is meant to embody by practicing the push hands training methods are not all that common today, given how practitioners are approaching in the contemporary Taijiquan world!
During the intensive, one month camp in February, in Phuket, Thailand, Sifu Adam Mizner takes a moment to explain how to practice push hands correctly. He describes how the consciousness must penetrate deeply, and completely throughout the body while being present in the pushing hands exercise, without resorting to thinking what to do based on what the partner is doing (too slow, among other things) or just running through the motions with very little attention.
Would you like to find out more?
Then to go deeper, discover more of the insightful instruction and authentic, proven methods at:
Chen style Tai Chi is known for its beautiful and explosive spiraling motions called Silk Reeling Energy. The founder of Yang style Tai Chi evolved Chen to Yang style Tai Chi, but is this Silk Reeling Energy lost?
You might think that Yang style Tai Chi is more linear with less twisting. And you'd be right to realize that it's not quite that straightforward because underneath the smooth Yang style motions are how Yang style preserves the essence of Silk Reeling, the way of applying energy as if to manipulate the silk of a delicate silk cocoon.
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