What is meditation?

Explained by Tai Chi Master

 

 

 

George Thompson

 

Master Gu explains why meditation is a much 

bigger concept than most realise... ☯

 

Learn meditation, Tai Chi, Qi Gong and Daoism with Master Gu - online! Start your journey for free with the free Wellness Wisdom Newsletter: ⏩⏩ https://www.taoistwellness.online/wel... 

 

The Online Wudang Taoist Wellness Academy is 

designed to help you live long and live well.